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"When you hit hard tough stuff, do you feel flattened because of it or rebound in a new direction to keep living, loving, moving, and growing? Improving your bounce-ability factor will help you rock your resilience to handle setbacks, adversity, and challenges with confidence."
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"I had to break to pieces, so I could reassemble even stronger."

"Comport yourself with grace under pressure."

"Even the smartest and most successful of people will experience lower self-confidence occasionally, but the difference is that they deliberately shift out of it and refuse to stay there."

"As my sufferings mounted I soon realized that there were two ways in which I could respond to my situation -- either to react with bitterness or seek to transform the suffering into a creative force. I decided to follow the latter course."

"People give up. People settle. People persevere. And you can do all three if you're smart enough."

"This life has been a landscape of painand still,flowersbloom in it."

"Worrying about life doesn't make it any easier, but working tirelessly towards a better lifestyle always does."

"Sticks and stones may break my bones, but words will never hurt me."

"We need never to be hopeless, because we can never be irreparably broken."

"Gnaw your own bone gnaw at it bury it unearth it gnaw it still."
Explore more quotes by Susan C. Young

"This deliberate focus and sensitivity allow you to "put yourself in another person's shoes and walk around a while" to better understand where they are coming from and what they are all about."

"We all go through times of self-doubt, times when we may question our abilities and hope we can live up to the expectations of others."

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

"Authentic people are instantly more likable and trustworthy, which makes building rapport with them a pleasure."

"True confidence is not something that can always be determined by a first impression. It may take a few interactions to detect whether a person is full of false bravado or if they are the "real McCoy."

"The days of the pushy salesmen and self-serving narcissists are over. That type of behavior quickly alienates and pushes people away because it offends and can't be trusted."

"It is hard to earn the respect of others when you do not respect yourself. Others may find it difficult to enjoy your company if you do not enjoy your own."

"How can you showcase your unique expertise, valuable experience, and strong education without sounding egotistical?"

"Walk the talk and project confidence. If at first you don't feel confident, fake it until you make it."

"Since we are all unique and individual, being cognizant of different personality styles will help you better recognize where others are coming from to minimize barriers, build trust, and catapult your newfound communication skills into meaningful connections. The savvy socializer knows this all."
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