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"Dancing's not always stressful, but I always make sure that I'm prepared as I can be, both physically, mentally, and practically."
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"Dance on the stage of life with love in your heart, a smile on your face, and a great vision in your mind."
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Personal Development
"Dance with your own way with your own tune no matter who watches it."
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Personal Development
"Dance with the waves of sea and sing with the sky,touch the sands with love and let your mind fly high."
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Personal Development
"I'm working on a screenplay right now for the BBC, but I hope to have the decks cleared soon so I can get into the studio with my pals and put down some more tracks, try to get a strong dance single together."
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Personal Development
"The real dance is a spontaneous body movement that in harmony with the beats of the music in your heart."
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Personal Development
"Dance as if you got lost in the mystery and beauty of life."
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Personal Development
"The job of feets is walking, but their hobby is dancing."
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Personal Development
"In the beginning, I didn't dance that much and stuff."
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Personal Development
"It's not that I wanted to be an actor; it's that I didn't want to be a dancer! I was trained in traditional Chinese dance, and after working so hard it seemed unfair to just disappear into a group."
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Personal Development
"The monarchy is finished. It was finished a while ago, but they're still making the corpses dance."
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"I've always believed that the facts about dancing are more interesting than the myths, and this was a great chance for me to explore how the human body does such incredible things."
Body
"Young dancers are training at a very vulnerable time in their lives, through adolescence, and while they are trying to work out who they are as people, never mind as a dancer. So train the whole person, not just the dancer."
Time
"I think it's useful to experience other types of dance and other cultures, and the life of a classical dancer these days is certainly not all tutus! So experience of other dance forms is a good idea."
Experience
"I do take class because I still dance, and yes, I do slip into class with the Royal Ballet from time to time."
Time
"I think the shape of our bodies has as much to do with the shape of our parents as it does with training."
Parents
"It's not magic! It's physics. The speed of the turn is what keeps you upright. It's like a spinning top."
Physics
"I always recommend a sensible diet, including lots of carbohydrates and avoiding too much fat. Dancers don't need different fuel from other people - they just need more of it because they use more energy."
Diet
"Body language is a very powerful tool. We had body language before we had speech, and apparently, 80% of what you understand in a conversation is read through the body, not the words."
Body
"Dancing is a tough career, but I'm glad I spent it at the Royal Ballet."
Ballet
"You increase muscle bulk by training against resistance. For example, weights. And in ballet, this isn't the case."
Ballet
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