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"It's like a muscle - if you stop going to the gym or stop running, you get weak. The military teaches you these great values, but we don't keep up the discipline on our own, and we lose it."
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"Prof. Gerd Gleixner said " Lailah recommend that you work every morning on the dissertation in order to meet the deadline. There are only 4 weeks ."
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Personal Development
"If you can cope the pride when winning,then you can confront despair when lose."
Author Name
Personal Development
"It is better to remain silence than to speak rudely when being provoked."
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Personal Development
"Stop sleeping, Get to work! You will have much time to sleep when you die."
Author Name
Personal Development
"Working to perfect our gift and overcoming the pain of self-discipline, we achieve our goals and move on to our dreams."
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Personal Development
"It's bad enough barging into Guild property, but we'll get into really serious trouble if we shoot anyone. Lord Vetinari won't stop at sarcasm. He might use' - Colon swallowed - 'irony."
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Personal Development
"The one who does not have the control for even a minute, he does not have the control forever."
Author Name
Personal Development
"Discipline is more about self-control through your inner strength and less about restriction."
Author Name
Personal Development
"You must stop been so carnal and learn to say no to people, if it concerns the things of God."
Author Name
Personal Development
"Each day you wake up, work as if the manifestation of your dream solely depends on that day."
Author Name
Personal Development
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"It's like a muscle - if you stop going to the gym or stop running, you get weak. The military teaches you these great values, but we don't keep up the discipline on our own, and we lose it."
Discipline
"When you're in hell, you forget how great you really are because you're suffering and you forget the great things you've done."
Perseverance
"Our whole life is set up in the path of least resistance. We don't want to suffer. We don't want to feel discomfort. So the whole time, we're living our lives in a very comfortable area. There's no growth in that."
Growth
"You have to be willing to go to war with yourself and create a whole new identity."
Self-Improvement
"I had a rough childhood coming up, and I just took all that negative energy and made it very positive for myself to drive me."
Perseverance
"A warrior is not a person that carries a gun. The biggest war you ever go through is right between your own ears. It's in your mind. We're all going through a war in our mind, and we have to callus our mind to fight that war and to win that war."
Resilience
"I'm different than most people. When I cross the finish line of a big race, I see that people are ecstatic, but I'm thinking about what I'm going to do tomorrow."
Motivation
"The reason I became 297 pounds is because that was comfortable. What was very uncomfortable was running. What was very uncomfortable was being on a diet. What was very uncomfortable was trying to face things that I didn't want to face."
Growth
"If you choose to do something, attack it. You can hate me, but there's one thing you can't say about me - that I didn't attack it."
Determination
"I swam underwater for 50 meters at a time and walked the length of the pool underwater, with a brick in each hand, all on a single breath."
Fitness
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