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"It's okay to feel whatever you need to feel. Just promise me that you will never, ever feel guilty. Promise me that you will never blame yourself. It's not your fault. You're just a little girl and it's not your fault that your life is so much harder than it should be. And as much as you'll want to forget these things ever happened to you and as much as you'll want to forget this part of your life existed, I need for you to remember."
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Exlpore more Healing quotes
"Sometimes people in abusive situations think they're responsible for the other person's happiness or that they're going to fix them and make them feel better. The practice of equanimity teaches that it's not all up to you to make someone else happy."
"I managed to ask a question that had been burning inside me. "Do you still love her? Rose? Along with not knowing what it felt like to be in love, I also didn't know how long it took to recover from love.Adrian's smile faded. His gaze turned inward. "Yes. No. It's hard to get over someone like that. She had a huge effect on me, both good and bad. That's hard to move past. I try not to think about her much in terms of love and hate. Mostly I'm trying to get on with my life. With mixed results, unfortunately."
"It's affirming that we can look at any experience from the fullness of our being and get past the shame we carry."
"When we respond to our pain and suffering with love, understanding, and acceptance-for ourselves, as well as others- over time, we can let go of our anger, even when we've been hurt to the core. But that doesn't mean we ever forget."
"You have shared your secret. I think you will find it to be an unburdening in many other ways. You have very considerable natural advantages. You have nothing to fear from life. A day will come when these recent unhappy years may seem no more than that cloud-stain over there upon Chesil Bank. You shall stand in sunlight-and smile at your own past sorrows."
"When we are in constant pain, we cannot empathize with others, nor can we help them. It is only when we allow ourselves to open up to our own nourishment that we are free to feed the rest of the world. And thus, to attend to one's own suffering is the most selfless act."
Explore more quotes by Colleen Hoover
"Love and hate, despite their polar opposites, are both feelings that are induced by passion. I can handle that. It's the indifference I don't know how to process."
"Whether or not the couple ends up together at the end of a book doesn't determine whether the book has a happy ending or not. As long as the two people end up happy, it doesn't really matter if they end up happy together."
"You need to be proud of the fact that you survived everything you went through as a child. Don't seperate yourself from that life. Embrace it, because I'm so fucking proud of you."
"You don't put pressure on me to be something I'm incapable of being. You accept me exactly how I am."
"I enjoy reading books like that because it's not at all the life I lead. It's completely different than any situation I'll ever be in, thank God. But I get entertainment out of it. Because as much as I like to read about a guy telling a girl she's so, so wet for him...if anyone ever said that to me during sex, I wouldn't be turned on by it. I would be terrified I accidentally peed on myself.'Ben laughs. 'And if you and I were having sex and you told me you owned me, I would literally crawl out from under you, put on my clothes, walk out of your house, and go puke in your front yard."
"I can already tell he isn't the kind of guy a girl gets a simple crush on. He's the kind of guy you fall hard for, and the thought of that terrifies me."
"I'm not even going to tell you what I think about what just happened in there. But I know it sucked and I have no idea why you aren't crying right now, but I know your heart hurts, and maybe even your pride. So fuck school. We're going for ice cream."
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