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"It's okay to feel whatever you need to feel. Just promise me that you will never, ever feel guilty. Promise me that you will never blame yourself. It's not your fault. You're just a little girl and it's not your fault that your life is so much harder than it should be. And as much as you'll want to forget these things ever happened to you and as much as you'll want to forget this part of your life existed, I need for you to remember."
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"Sorrow is an opportunity to appreciate happiness."

"We learn from pain that some of the things we thought were castles turn out to be prisons, and we desperately want out, but even though we built them, we can't find the door. Yet maybe if you ask God for help in knowing which direction to face, you'll have a moment of intuition. Maybe you'll see at least one next right step you can take."

"Your suffering needs to be respected. Don't try to ignore the hurt, because it is real. Just let the hurt soften you instead of hardening you. Let the hurt open you instead of closing you. Let the hurt send you looking for those who will accept you instead of hiding from those who reject you."

"Focusing your energy on the things you don't like about yourself is self-sabotage and defeating. When you re-direct all that energy into a more positive direction, you will feel the shift instantly to improve your self-esteem and attitude."

"Five truly effective prescriptions to remedy a bad day. (You can't overdose.)-Pray; discuss your troubles with God.-List your blessings. (The blue sky, soft cookies, warm socks, etc.)-Call your mom.-Visit an animal shelter and hug a lonely cat.-Visit a nursing home and hug a lonely grandparent."

"It hurt to be wounded. But healing begins with forgiveness."
Explore more quotes by Colleen Hoover


"Because it's not muscles that make men strong. Secret do. The more secret you keep, the stronger you are on the inside."


"Whether or not the couple ends up together at the end of a book doesn't determine whether the book has a happy ending or not. As long as the two people end up happy, it doesn't really matter if they end up happy together."


"To me, lyrics are harder to write when you have to invent the feelings behind them. That's when lyrics take a lot of thought, when they aren't genuine."


"I would never let anyone else borrow my heart if I know there's a chance in hell you might want it back."


"His mouth, coupled with the way his hand is sliding down my arm, is all too much. So much. Good much. So good. I just whimpered."
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