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Exlpore more Healing quotes

"Sometimes people in abusive situations think they're responsible for the other person's happiness or that they're going to fix them and make them feel better. The practice of equanimity teaches that it's not all up to you to make someone else happy."

"I managed to ask a question that had been burning inside me. "Do you still love her? Rose? Along with not knowing what it felt like to be in love, I also didn't know how long it took to recover from love.Adrian's smile faded. His gaze turned inward. "Yes. No. It's hard to get over someone like that. She had a huge effect on me, both good and bad. That's hard to move past. I try not to think about her much in terms of love and hate. Mostly I'm trying to get on with my life. With mixed results, unfortunately."

"It's affirming that we can look at any experience from the fullness of our being and get past the shame we carry."

"When we respond to our pain and suffering with love, understanding, and acceptance-for ourselves, as well as others- over time, we can let go of our anger, even when we've been hurt to the core. But that doesn't mean we ever forget."

"You have shared your secret. I think you will find it to be an unburdening in many other ways. You have very considerable natural advantages. You have nothing to fear from life. A day will come when these recent unhappy years may seem no more than that cloud-stain over there upon Chesil Bank. You shall stand in sunlight-and smile at your own past sorrows."

"When we are in constant pain, we cannot empathize with others, nor can we help them. It is only when we allow ourselves to open up to our own nourishment that we are free to feed the rest of the world. And thus, to attend to one's own suffering is the most selfless act."
Explore more quotes by Haruki Murakami

"The thoughts that occur to me while I'm running are like clouds in the sky. Clouds of all different sizes. They come and they go, while the sky remains the same sky always. The clouds are mere guests in the sky that pass away and vanish, leaving behind the sky."

"Have your dream...What you need now more than anything is discipline. Cast off mere words. Words turn into stone. (from Thailand)"

"Tengo had a gift for such work. He was a born technician, possessing both the intense concentration of a bird sailing through the air in search of prey and the patience of a donkey hauling water, playing always by the rules of the game."

"Sitting on the floor, I'd replay the past in my head. Funny, that's all I did, day after day after day for half a year, and I never tired of it. What I'd been through seemed so vast, with so many facets. Vast, but real, very real, which was why the experience persisted in towering before me, like a monument lit up at night. And the thing was, it was a monument to me."

"There was something odd for him about not feeling lonely. The very fact that he had ceased to be lonely caused him to fear the possibility of becoming lonely again."

"I still loved Naoko. Bent and twisted as that love might be, I did love her. Somewhere inside me, there was still preserved a broad, open space, untouched, for Naoko and no one else."

"Even now, whenever I think of her, I envision a quiet Sunday morning. A gentle, clear day, just getting under way. No homework to do, just a Sunday when you could do what you wanted. She always gave me this kick-back-and-relax, Sunday-morning kind of feeling."
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