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"Real Love for ourselves by definition includes every aspect of our lives-the good, the bad, the difficult, the challenging past, the uncertain future, as well as all the shameful, upsetting experiences and encounters we'd just as soon forget."
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"Stop focusing so much on what is on the outside and start getting to know yourself better on the inside. Your true purpose in life lies in your inner positive voices."
Author Name
Personal Development

"Never forget to be someone even when you get lost in the wildness of a crowd."
Author Name
Personal Development

"Are you what others say and think you are? Or are you who you are regardless of what others say and think?"
Author Name
Personal Development

"Always be true to yourself, you matter the most."
Author Name
Personal Development

"Who are you? What are you? Why are you?"
Author Name
Personal Development

"Empowerment comes from self-realization and recognition of our internal gifts, which we already have."
Author Name
Personal Development

"In pursuit of exposing people for who we think they are, we expose ourself."
Author Name
Personal Development

"Keep an eye on your responses. Strong responses are about you more than them."
Author Name
Personal Development

"If you want to live within the definition of your own truth, you have to choose to go through the painful process of finding it."
Author Name
Personal Development

"What can we see, read, acquire, but ourselves. Take the book, my friend, and read your eyes out, you will never find there what I find."
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Personal Development
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"No connection is always easy or free of strife, no matter how many minutes a day we meditate. It's how we relate to conflict, as well as to our differing needs and expectations, that makes our relationships sustainable."
Relationship

"When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy."
Connection

"When we approach the journey acknowledging what we do not know and what we can't control, we maintain our energy for the quest."
Mindset

"When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring."
Psychology

"Integration arises from intimacy with our emotions and our bodies, as well as with our thoughts."
Psychology

"Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives."
Spiritual

"Love exists in itself, not relying on owning or being owned."
Love

"The practice of loving-kindness is about cultivating love as a trans-formative strength."
Love

"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."
Mindfulness

"Whether we fear the existence of boundaries with others or crave more of them, there's no denying that individuation and separation are inevitable parts of loving relationships that become the site of tension."
Relationship
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