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"Do not freak out when you lose your friends, partners, lovers, family, job and experience physical challenges. It is a temporary time of recalibration. It will balance itself out, when you allow your fears to transform in a loving way, as they now push to the surface seeking your recognition, and validation."
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Exlpore more Healing quotes
"A kind gesture can reach a wound that only compassion can heal."
"Bitterness and resentment are a bottomless well. They can only be healed by the phenomenon of someone else's sorrow rising to your level of pain... it never happens - save yourself endless hurt."
"[I] don't think I was trying to kill myself. I just wanted to hurt, and understand exactly whay I was hurting. This made sense: you cut, you felt pain, period."
"Forgiving isn't something you do for someone else. It's something you do for yourself. It's saying, 'You're not important enough to have a stranglehold on me.' It's saying, 'You don't get to trap me in the past. I am worthy of a future."
"Grief is a curious thing, when it happens unexpectedly. It is a Band-Aidbeing ripped away, taking the top layer off a family. And the underbellyof a household is never pretty, ours no exception. There were times Istayed in my room for days on end with headphones on, if only so that Iwould not have to listen to my mother cry. There were the weeks that myfather worked round-the-clock shifts, so that he wouldn't have to comehome to a house that felt too big for us."
"We do not escape into philosophy, psychology, and art--we go there to restore our shattered selves into whole ones."
"Maybe if we love ourselves healthy we will all heal?"
Explore more quotes by Raphael Zernoff
"When we choose to operate on the frequency of compassion and kindness, we create, and reinforce our own realities, as filled with compassion and kindness."
"Experiential reality is a pure reflection of your own state of being. You see what you believe. It is that simple."
"Let go of everything that you hold onto, which does not serve you anymore. Be light, walk faster."
"We cannot perceive what we are not vibrationally a part of. We cannot be affected by an experience of evil, when we are focused on peace, harmony and love."
"Illumination is remembering your identity as the eternal spirit and energy that animates all that is."
"The new expanded spirituality is all inclusive. It is inclusive, because it comes from unconditional love. In the concept of unconditional love there is no exclusion. Everything and everyone is seen as a part of oneself.It is a beautiful spirituality as the one who lives by its principles cannot by definition be a part of any conflict."
"You can always choose how you prefer to respond to any external circumstances. Do not define your happiness by what is happening around you. Be happy only because this is what you enjoy doing."
"A positive response to any situation is the key to the feeling of well-being. The more we practice it the easier it becomes. Gradually all automatic reactions are being replaced by a conscious response. When we know we are self-empowered, we take responsibility for our emotions. It is knowing that we have the ability to respond in a way we prefer."
"For aeons past, there were many gods who descended to be humans, yet there were not many humans who ascended back to their divinity."
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