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Mokokoma Mokhonoana

"One of the leading causes of obesity is the misbelief that, when it comes to juice, '100%' means 'sugar-free."

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"One of the leading causes of obesity is the misbelief that, when it comes to juice, '100%' means 'sugar-free."

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Amber Hurdle

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

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Amber Hurdle

"When you resolve to live a healthier life, you will feel better, look better, and make a better impression on everyone you meet. Only you have the power, ability, and personal choice to instill healthy habits and hygiene into your life."

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Amber Hurdle

"Pain serves a purpose. Without it you are in danger. What you cannot feel you cannot take care of."

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Amber Hurdle

"When you stay consistent with working out, you start to look good, which also leads to feeling good from the inside to the outside."

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Amber Hurdle

"Jobs are disappearing from every sector of the economy, from engineering to health care workers, forcing hundreds of thousands of families into unemployment and low-paying jobs."

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Amber Hurdle

"Maybe I was supposed to hate Caroline Mathers or something because she'd been with Augustus, but I didn't. I couldn't see her very clearly amid all the tributes, but there didn't seem to be much to hate. She seemed to be mostly a professional sick person, like me, which made me worry that when I died they'd have nothing to say about me except that I fought heroically, as if the only thing I'd ever done was Have Cancer."

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Amber Hurdle

"The biggest problem has been exhaustion. I've spent about 6 of the last 14 years completely bedridden."

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Amber Hurdle

"Illegal drug use runs contrary to the image of health depicted by cycling. Distributors of these drugs must be prosecuted more harshly as they are ciminals."

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Amber Hurdle

"The other thing is that if you rely solely on medication to manage depression or anxiety, for example, you have done nothing to train the mind, so that when you come off the medication, you are just as vulnerable to a relapse as though you had never taken the medication."

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Amber Hurdle

"Paul Farmer has helped to build amazing health care system in one of the poorest areas of Haiti. He founded Partners in Health, which serves the destitute and the sick in many parts of the world from Haiti to Boston and from Russia to Peru."

Explore more quotes by Mokokoma Mokhonoana

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Mokokoma Mokhonoana
"A poor but confident man is as hard to find as a rich but shy man."
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Mokokoma Mokhonoana
"Playing Solitaire is a non-smoking employee's smoke break."
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Mokokoma Mokhonoana
"We are so used to working that not working is the new hard work."
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Mokokoma Mokhonoana
"Dating a wo/man with a child is adoption - without the paperwork."
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Mokokoma Mokhonoana
"We are not as important to most people as we are to ourselves. As a matter of fact, we are-to most people-not important at all."
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Mokokoma Mokhonoana
"In a patriarchal society, one of the most important functions of the institution of the family is to make feel like a somebody whenever he is in his own yard a man who is a nobody whenever he is in his employer's yard."
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Mokokoma Mokhonoana
"Alcohol is one of the quickest vehicles with which we escape shyness, our problems, and self-consciousness, for a few hours."
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Mokokoma Mokhonoana
"When in court, the primary role of lawyers is not to prove or disprove innocence; unbeknown to almost all lawyers and their clients, it is to save the court time."
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Mokokoma Mokhonoana
"A salary is a tax employers pay, every four weeks, for putting an employee's dream on hold."
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Mokokoma Mokhonoana
"The most upsetting thing about Society's attitude towards disabled people is that many millions of disabled people became disabled while trying to please Society, the very same bitch that secretly regards them as subhuman."
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