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Vironika Tugaleva

"We try so hard to make ourselves lovable, and yet each layer of this mask puts another wall around us " a wall that keeps love out."

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"We try so hard to make ourselves lovable, and yet each layer of this mask puts another wall around us " a wall that keeps love out."

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Vera Miles

"Ignorance actually limits God from intervening in the misfortunes of our personal lives and that of our society."

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Personal Development

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Vera Miles

"God cannot help you in your ignorance."

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Personal Development

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Vera Miles

"A person can put up any kind of protective wall, but love and truth always find a way around it."

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Personal Development

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Vera Miles

"If God can only relate with us based on our level of knowledge that means God is limited to our ignorance."

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Personal Development

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Vera Miles

"We try so hard to make ourselves lovable, and yet each layer of this mask puts another wall around us " a wall that keeps love out."

Author Name

Personal Development

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Vironika Tugaleva
"All love begins with the love within."

Love

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Vironika Tugaleva
"There is no great reward for being emotionally withdrawn, no pity prize for bottling your frustration. No one is coming to congratulate your chronic self-repression. By opening up, maybe you will inconvenience some people. Maybe you will trigger some conflict. Maybe you will be rejected, criticized, judged. Everything comes with a price and everything has its compensation. Authenticity may require pain, but it also opens the doors to joy, creativity, self-respect, empathy. Self-repression, on the other hand, costs you all the beauty of the world in exchange for a prison of comfort. Is it really worth it? Isn't it time to break free?"

Authenticity

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Vironika Tugaleva
"When we are in constant pain, we cannot empathize with others, nor can we help them. It is only when we allow ourselves to open up to our own nourishment that we are free to feed the rest of the world. And thus, to attend to one's own suffering is the most selfless act."

Healing

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Vironika Tugaleva
"Your relationship to yourself is and always will be directly reflected in all your relationships with others."

Psychology

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Vironika Tugaleva
"This is, perhaps, the greatest challenge of our time " to love in the absence of any immediate rewards for our love."

Love

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Vironika Tugaleva
"In some ways, we will always be different. In other ways, we will always be the same. There is always room to disagree and blame, just as there is always room to take a new perspective and empathize. Understanding is a choice."

Difference

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Vironika Tugaleva
"Kindness that turns to bitterness when it is not appreciated was never kindness at all."

Ethics

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Vironika Tugaleva
"If you ate nails, your stomach would hurt, and it's a good thing that it would. Eating nails is deadly, thus the pain is helpful. Like this, sadness, anger, and anxiety are not to be feared or shamed, but listened to and decoded."

Emotion

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Vironika Tugaleva
"You are nature. You are already perfect, peaceful, and powerful. You don't need to become anything. You simply need to remember yourself."

Identity

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Vironika Tugaleva
"Love is not the opposite of power. Love IS power. Love is the strongest power there is."

Love

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