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"I'm a big believer in doing things that make you uncomfortable. So, we live in a world where we want to be as comfortable as we can. And we wonder why we have no growth."
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Explore more quotes by David Goggins
"Mental toughness is a lifestyle. It's something that you live every single day of your life."
"The only way you gain mental toughness is to do things you're not happy doing. If you continue doing things that you're satisfied and make you happy, you're not getting stronger."
"Remembering what you've been through and how that has strengthened your mindset can lift you out of a negative brain loop and help you bypass those weak, one-second impulses to give in."
"Our whole life is set up in the path of least resistance. We don't want to suffer. We don't want to feel discomfort. So the whole time, we're living our lives in a very comfortable area. There's no growth in that."
"When you're in hell, you forget how great you really are because you're suffering and you forget the great things you've done."
"If you choose to do something, attack it. You can hate me, but there's one thing you can't say about me - that I didn't attack it."
"The reason I became 297 pounds is because that was comfortable. What was very uncomfortable was running. What was very uncomfortable was being on a diet. What was very uncomfortable was trying to face things that I didn't want to face."
"I had a rough childhood coming up, and I just took all that negative energy and made it very positive for myself to drive me."
"I lived a sloppy life. So I took very small increments in my life. I started making my bed. I started cleaning my room. There were dishes in the sink. It started off with doing small house chores."
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