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"The health industry, the fitness industry, was really starting to pick up. This was around the mid 80's."
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"I made a gym, it's the best gym in Nicaragua, I have kids that this year July 6th through the 11th will be fighting and then will go on to the Central American Games and I'm sure at least one will win a gold medal."
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Personal Development
"Our growing softness, our increasing lack of physical fitness, is a menace to our security."
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Personal Development
"As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life."
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Personal Development
"It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is."
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Personal Development
"Dancing every night is great sport."
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Personal Development
"They both go together; you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less."
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Personal Development
"Digital fit should be first defined as "mind fit, and then following with attitude fit and behavior fit."
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Personal Development
"I also meet with city officials, representatives from governors' offices, really anyone in that sort of position who has shown an interest in youth fitness, to let them know why this sort of program is so important. I give the same message when I speak at conferences."
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Personal Development
"I rode in a nine-day charity ride recently, averaged 43km a day and still finished in the lead group. I'm 38, not quite finished yet."
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Personal Development
"As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities."
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Personal Development
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"I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don't move, if you don't start exercising you're gonna deteriorate."
Personal Development
"I'm a product of good nutrition, cutting edge supplementation and hard training, and I'm an old guy."
Personal Development
"Fortunately, I was still living in Los Angeles at the time. So I went out to World Gym and got a membership."
Personal Development
"The lights go down, you hear the applause and you're up there, and then everything else is forgotten."
Personal Development
"It doesn't matter if people perceive me as being a little strange. I think overall, even when I am on stage, when people see me, I am setting an example."
Personal Development
"You know, on the road, I never miss a meal. I eat five, six, seven times a day, depending on when I wake up and when I got to sleep. I never miss a training day. I always get my four days out of my seven."
Personal Development
"But the business side of it, as with most creative things, there is no room for business. It is about art. It's not about marketing."
Personal Development
"I would never go to a gym. How could I do it? So I tried to do it in my house and it doesn't work."
Personal Development
"You can hit your legs really hard, you can get very, very sore from training and I love that, but, the one I'd feel most on stage is legs. But, the thing that happens is once the adrenalin kicks in, that's the trigger."
Personal Development
"Making music is fantastic."
Personal Development
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