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"Buddha's doctrine: Man suffers because of his craving to possess and keep forever things which are essentially impermanent... this frustration of the desire to possess is the immediate cause of suffering."
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"The Buddha's principal message that day was that holding on to anything blocks wisdom. Any conclusion that we draw must be let go. The only way to fully understand the bodhichitta teachings, the only way to practice them fully, is to abide in the unconditional openness of the prajna, patiently cutting through all our tendencies to hang on."

"When someone has a strong intuitive connection, Buddhism suggests that it's because of karma, some past connection."

"In Buddhism there are words you can say... as you say the words with rhythm the conscious tells the subconscious."

"We have two alternatives: either we question our beliefs - or we don't. Either we accept our fixed versions of reality- or we begin to challenge them. In Buddha's opinion, to train in staying open and curious - to train in dissolving our assumptions and beliefs - is the best use of our human lives."

"I feel a lot more secure about the directions I take, than I might have, had I not practiced Buddhism."

"Buddha's doctrine: Man suffers because of his craving to possess and keep forever things which are essentially impermanent... this frustration of the desire to possess is the immediate cause of suffering."
Explore more quotes by Alan Watts

"If you study the writings of the mystics, you will always find things in them that appear to be paradoxes, as in Zen, particularly."

"But the attitude of faith is to let go, and become open to truth, whatever it might turn out to be."

"To have faith is to trust yourself to the water. When you swim you don't grab hold of the water, because if you do you will sink and drown. Instead you relax, and float."

"In known history, nobody has had such capacity for altering the universe than the people of the United States of America. And nobody has gone about it in such an aggressive way."

"So the bodhisattva saves all beings, not by preaching sermons to them, but by showing them that they are delivered, they are liberated, by the act of not being able to stop changing."
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