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"Our vision becomes very narrow when we need things to be a certain way and cannot accept things the way they actually are."
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"The best way to easily identify a counterfeit currency is to have a full exposure to the original currency. If you don't know your true vision, any satanic vision can cross your way and you might not know it."

"It is hard to befool a fool who has already been fooled so many times."

"A mind that tastes the grief obtains a good chance to travel to the Land of Wisdom!"

"Troubles teaches us what we fail to learn."

"Troubles teaches us what we must know."

"We learn from every experience to be wise."
Explore more quotes by Sharon Salzberg


"With a clear intention and a willing spirit, sooner or later we experience the joy and freedom that arises when we recognize our common humanity with others and see that real love excludes no one."


"In Buddhism there is one word for mind & heart: chitta. Chitta refers not just to thoughts and emotions in the narrow sense of arising from the brain, but also to the whole range of consciousness, vast & unimpeded."


"How we traverse the space between us when conflict arises has a profound effect on the health and longevity of our relationships."


"When emotions are long held and extremely complex, it sometimes takes years for them to enter fully into awareness."


"If we have nothing material to give, we can offer our attention, our energy, our appreciation. The world needs us. It doesn't deplete us to give."


"The environment we create can help heal us or fracture us. This is true not just for buildings and landscapes but also for interactions and relationships."


"With mindfulness, loving kindness, and self-compassion, we can begin to let go of our expectations about how life and those we love should be."
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