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Miya Yamanouchi

"Take notice of what thoughts you choose to fill your mind with each day. Our thoughts draw to us whatever is dominating our mind, so always keep what you are thinking about in check."

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"Take notice of what thoughts you choose to fill your mind with each day. Our thoughts draw to us whatever is dominating our mind, so always keep what you are thinking about in check."

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Akiroq Brost

"Be control of your mind."

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Personal Development

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Akiroq Brost

"Live today facing forward-with your back on yesterday, your eyes on tomorrow, and your head and heart in the moment."

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Personal Development

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Akiroq Brost

"Moment is a flower. Mindfulness is sipping the nectar of that flower."

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Personal Development

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Akiroq Brost

"In every bend of time there is some surprise, joy and beauty. Mindfulness is the light to discover it."

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Personal Development

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Akiroq Brost

"The present moment is the substance with which the future is made. Therefore, the best way to take care of the future is to take care of the present moment. What else can you do?"

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Personal Development

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Akiroq Brost

"Keep your heart and mind in perfect sync while bring the conscious and subconscious into unison."

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Personal Development

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Akiroq Brost

"Try staying awake for 24 hours and you'll realize just how many needless worries your mind instantly shuts out."

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Personal Development

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Akiroq Brost

"Mindfulness helps us to live in harmony with our thoughts, words and actions."

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Personal Development

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Akiroq Brost

"You can hear my dreams? God, you must never get any quiet. I'd be shooting myself in the head if I were you."

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Personal Development

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Akiroq Brost

"Gratitude must come from a place of true sincerity to be effective. Without sincerity, the experience is incomplete."

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Personal Development

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Miya Yamanouchi
"Don't allow yourself to be fooled by how 'nice' a person appears to be, measure a person's virtuousness by the way in which they treat others with their words and actions ."

Morality

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Miya Yamanouchi
"Female competition is when you are with a guy you like and you look around, see a girl who is prettier than you standing nearby, and think to yourself: 'I wish she wasn't here.' -This is what happens when you attach your identity and sense of worth to the amount of male attention you receive."

Self-Worth

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Miya Yamanouchi
"It is by no means your past that determines or dictates your present or your future; it is what you think and what you say, which then results in what you feel and what you do."

Mindset

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Miya Yamanouchi
"Male social conditioning encourages boys and men to aim to bed as many women as possible....so much so, that their self esteem and self worth become intertwined with the number of sexual partners they have; and when that number is low or even zero, so too is their self-confidence."

Society

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Miya Yamanouchi
"If you ever want to know how a man truly feels about you, do absolutely nothing. Then you'll have your answer."

Relationship

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Miya Yamanouchi
"Take notice of what thoughts you choose to fill your mind with each day. Our thoughts draw to us whatever is dominating our mind, so always keep what you are thinking about in check."

Mindfulness

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Miya Yamanouchi
"Girls and guys, don't let anyone tell you who and what you should be into."

Freedom

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Miya Yamanouchi
"Dear Men Everywhere,Please don't think that being a feminist means we hate you or don't need you. -We absolutely love you and couldn't live without you! ...We are just on a mission to be treated equally and with respect. No hard feelings. With love, Feminists of the World xoxoox P.S. Yes we do shave our legs!"

Equality

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Miya Yamanouchi
"Guys, you don't have to act 'manly' to be considered a man; you are a man, so just be yourself. Don't let society make you believe you have to prove your masculinity to anyone because you don't. You are you and you are worthy, full stop."

Identity

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Miya Yamanouchi
"The saying 'flattery gets you everywhere' appalls me. If you're going to pay someone a compliment make sure it's 100% genuine or not at all.-Flattery is deception and who wants to be lied to?"

Honesty

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