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Darrell Calkins

"Once you get off the bandwagon of believing that truth is your enemy and is bad news with all kinds of associated unhappy obligations, you can then afford to take it on with some enthusiasm and start to have some fun with it."

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"Once you get off the bandwagon of believing that truth is your enemy and is bad news with all kinds of associated unhappy obligations, you can then afford to take it on with some enthusiasm and start to have some fun with it."

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Donna Grant

"Knowledge, ideas, and wisdom are the most powerful forces that we can use to improve lives while bringing peace to this beautiful world."

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Personal Development

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Donna Grant

"You either waste, spend or invest time. Make your choice wisely."

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Personal Development

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Donna Grant

"Knowledge is your treasure. How well you spend and invest it will define your wisdom."

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Personal Development

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Donna Grant

"Knowledge makes you powerful and proud wisdom makes you simple and humble."

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Personal Development

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Donna Grant

"The beginning of wisdom is understanding that life is full of ongoing learning experiences."

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Personal Development

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Donna Grant

"The post on her left was occupied by Mr. Erskine of Treadley, an old gentleman of considerable charm and culture, who had fallen, however, into bad habits of silence, having, as he explained once to Lady Agatha, said everything that he had to say before he was thirty."

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Personal Development

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Donna Grant

"Every crisis is a wisdom crisis. If you have no peace around you then you lack wisdom."

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Personal Development

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Donna Grant

"Simplicity gives you the power of freedom.Kindness gives you the power of boldness.Humility gives you the power of acceptance."

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Personal Development

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Donna Grant

"Dr. Paul Ekman is a great guy... studying micro-expressions... gestures... and many other facial expression... body movements...."

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Personal Development

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Donna Grant

"To waste one hour is a proof that you lack understanding of life."

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Personal Development

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Darrell Calkins
"Breathing is the fundamental act of being alive. One can go without thoughts, emotions or sensations, sleeping, talking or any other activity for a long time, without food for weeks, without water for days. But if you stop breathing, you'll be dead before you finish reading this letter. Because it is the essence of life, some focus upon it seems appropriate."

Life

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Darrell Calkins
"The experience of yearning is a composite of Nature's purest impulse in you (the need for radical movement; think of all the analogies in all the religions and philosophies concerning the truth and beauty of light; if you take it literally, that means to become truth, beauty, light, get moving at 299,792,458 kilometres per second) combined with your unique qualities and talents of past/present/future (experiences, potentials, attractions and distractions, imagination, etc.). Simply put: need for radical movement in a definite direction."

Motivation

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Darrell Calkins
"The trick is in genuinely appreciating the elements of apparent resistance while you are engaging them. Not to oppose or remove them as much as to creatively fold them into one's linear line of movement, exploiting them and making the necessary adjustments as you go."

Strategy

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Darrell Calkins
"What is at the base of shame or guilt? It is the consciousness of an imbalance, or of an action in the past that has caused, and probably continues to cause, suffering."

Psychology

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Darrell Calkins
"The depth and complexity of the questions we've recently been engaging tend to ignite associated questions very quickly. The family members of these subjects-purpose, responsibility, devotion, commitment, trust, yearning-and their neighbors-frustration, jealousy, ambition, sloth, etc.-get all excited and have things to say to each other. Because of the pressure and tension between them, one has to negotiate the dialogue carefully and use a lot of patience, tolerance and other unsexy qualities. Otherwise, we've got another war on our hands."

Family

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Darrell Calkins
"On those who try to make me their guru or master, my approach is to start destroying that from the first moment we meet. It probably seems naive and idealistic, but I rely on basic, old-fashioned qualities in keeping my interactions clean: integrity, chivalry, honesty. In my experience, it's not that difficult to eliminate the guru paradigm and stereotype, if one really wants to. Finally, it comes down to simply not accepting a role or the associated temptations offered."

Integrity

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Darrell Calkins
"On an even subtler dimension, clarity, intuitive knowledge and contentment are primarily determined by chemical and hormonal balances in the body and brain. Most of this is entirely manipulable through fairly simple physical exercises that anyone can do."

Health

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Darrell Calkins
"Resolution of conflicting interests within each of us-the desire to fulfill a personal purpose versus the desire to forget about it and just go have fun, for example-takes time and focus and application of a lot of qualities, like playing a difficult piece of music with two hands on the piano. Many people are looking for a simple pill to make that apparent dichotomy go away. Once they discover it doesn't exist, it's very frustrating."

Philosophy

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Darrell Calkins
"Transformation, on the other hand, is creating beauty from horror or destruction (or, for beginners, an actually pleasant evening with the usual family problems)."

Life

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Darrell Calkins
"One of the great images to come down to us through Zen Buddhism is the encounter between an enlightened master and an advanced apprentice during the course of a shared meal. The apprentice, becoming fed up with the stress and waiting and the master's apparent disregard for him, demands an explanation without complication of exactly how to become enlightened. The master asks, "Have you finished your rice? "Yes, says the apprentice. "Then go wash your bowl."

Spiritual

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