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Sharon Salzberg

"Genuine awe connects us with the world in a new way."

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"Genuine awe connects us with the world in a new way."

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Amber Hurdle

"Two things fill the mind with ever new and increasing admiration and awe, the more often and steadily we reflect upon them: the starry heavens above me and the moral law within me. I do not seek or conjecture either of them as if they were veiled obscurities or extravagances beyond the horizon of my vision; I see them before me and connect them immediately with the consciousness of my existence."

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Amber Hurdle

"Standing before costly objects of technological beauty, we may be tempted to reject the possibility of awe, for fear that we could grow stupid through admiration. We may feel at risk of becoming overimpressed by architecture and engineering, of being dumbstruck by the Bombardier trains that progress driverlessly between satellites or by the General Electric GE90 engines that hang lightly off the composite wings of a Boeing 777 bound for Seoul. And yet to refuse to be awed at all might in the end be merely another kind of foolishness."

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Amber Hurdle

"When I think of how much this world has suffered; when I think of how long our fathers were slaves, of how they cringed and crawled at the foot of the throne, and in the dust of the altar, of how they abased themselves, of how abjectly they stood in the presence of superstition robed and crowned, I am amazed."

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Amber Hurdle

"It's tough to have an authentic relationship with awe in the age of awesome, a word that has become so overused as to be drained of its meaning."

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Amber Hurdle

"God bless ladies with costly, tasteful clothes and touching, dirty fingernails that champion gifted, foreign poets and decorate the library in beautiful, melancholy fashion! My God, this universe is nothing to snicker at!"

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Amber Hurdle

"How to 'live' in a state of awe when life is mundane and ordinary?"

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Amber Hurdle

"But to enjoy him we must know him. Seeing is savoring. If he remains a blurry, vague fog, we may be intrigued for a season. But we will not be stunned with joy, as when the fog clears and you find yourself on the brink of some vast precipice."

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Sharon Salzberg
"With a clear intention and a willing spirit, sooner or later we experience the joy and freedom that arises when we recognize our common humanity with others and see that real love excludes no one."
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Sharon Salzberg
"How we traverse the space between us when conflict arises has a profound effect on the health and longevity of our relationships."
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Sharon Salzberg
"If we have nothing material to give, we can offer our attention, our energy, our appreciation. The world needs us. It doesn't deplete us to give."
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Sharon Salzberg
"The environment we create can help heal us or fracture us. This is true not just for buildings and landscapes but also for interactions and relationships."
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Sharon Salzberg
"In those moments when we realize how much we cannot control, we can learn to let go."
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Sharon Salzberg
"It is never too late to turn on the light. Your ability to break an unhealthy habit or turn off an old tape doesn't depend on how long it has been running; a shift in perspective doesn't depend on how long you've held on to the old view. When you flip the switch in that attic, it doesn't matter whether its been dark for ten minutes, ten years or ten decades. The light still illuminates the room and banishes the murkiness, letting you see the things you couldn't see before.Its never too late to take a moment to look."
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Sharon Salzberg
"It takes a special courage to challenge the rigid confines of our accustomed story. It's not easy to radically alter our views about where happiness comes from but it's eminently possible."
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Sharon Salzberg
"Sometimes people in abusive situations think they're responsible for the other person's happiness or that they're going to fix them and make them feel better. The practice of equanimity teaches that it's not all up to you to make someone else happy."
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Sharon Salzberg
"The practice of loving-kindness is about cultivating love as a trans-formative strength."
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Sharon Salzberg
"Even when we do our very best to treat those close to us with utmost respect and understanding, conflict happens. That's life. That's human nature."
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