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"Health and happiness are interconnected."
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"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."
"When you resolve to live a healthier life, you will feel better, look better, and make a better impression on everyone you meet. Only you have the power, ability, and personal choice to instill healthy habits and hygiene into your life."
"Jobs are disappearing from every sector of the economy, from engineering to health care workers, forcing hundreds of thousands of families into unemployment and low-paying jobs."
"The biggest problem has been exhaustion. I've spent about 6 of the last 14 years completely bedridden."
"Illegal drug use runs contrary to the image of health depicted by cycling. Distributors of these drugs must be prosecuted more harshly as they are ciminals."
"The other thing is that if you rely solely on medication to manage depression or anxiety, for example, you have done nothing to train the mind, so that when you come off the medication, you are just as vulnerable to a relapse as though you had never taken the medication."
"The H-1B visa program which helps sustain our rapidly growing economy and also helps meet the health care needs of families living in rural New Mexico."
Explore more quotes by Toni Sorenson
"Every morning we wake up with the same choice: What will my attitude be today? Ask yourself that without fail. Decide that no matter what the day brings, your attitude will include three elements: an awareness of how far you've come, gratitude for where you are, and determination to keep moving in the right direction."
"You don't know all that you can be unless you've tried all there is to try. None of us get to do that in this life, so hence the saying, there's always room for improvement."
"Today is a gift that will be taken from you at day's end. Don't waste a moment, a chance, a lesson. You'll never live today again."
"The most destructive thing we can possibly do in life is to make another person doubt his worth and identity as a child of God. The very most productive thing we can do is to help ourselves and others realize that as children of God, our worth is infinite."
"Let's not beat around the bush. Life is one great big wonderful but terrifying adventure. It can be as brutal as it is beautiful. There are no do-overs. We get a single shot to make it home. And guess what? We all wander and find ourselves lost from time to time. Enter our Savior. The One whose love and power to heal and example to guide is so magnificent that our frail human minds can't begin to comprehend."
"A true friend will never stand in your allotted beam of light. They will get out of the way so you can grow, but they'll stay nearby in case you need what they can offer."
"Intuition is a woman's gift that comes packaged in responsibility. If we don't change the world for good, who will?"
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