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Bill Toomey

"As I mentioned previously, the tools that allow for optimum health are diet and exercise."

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"As I mentioned previously, the tools that allow for optimum health are diet and exercise."

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Akiroq Brost

"The sad thing is, when it comes to diet, is that even when well-intentioned Feds try to do right by us, they fail. Either they're outvoted by puppets of agribusiness, or they are puppets of agribusiness."

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Akiroq Brost

"A vegan diet takes care of most of what we need to do. But you'll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats."

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Akiroq Brost

"The USDA is not our ally here. We have to take matters into our own hands, not only by advocating for a better diet for everyone - and that's the hard part - but by improving our own. And that happens to be quite easy. Less meat, less junk, more plants."

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Akiroq Brost

"Each of us should take personal responsibility for our diet, and our children's diet, and the government's role should be to make certain it provides the best information possible to help people stay healthy."

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Akiroq Brost

"My soul is dark with stormy riot: directly traced over to diet."

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Akiroq Brost

"My diet is mostly chicken and fish. I make sure I get a lot of vegetables, a lot of fruit. I am a big fruit man, I am a vegetable man anyway. And I also get a lot of rest. That's the key I may be up early, but I'm in bed early too."

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Akiroq Brost

"You'd think that I'd be dieting, but I'm not."

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Akiroq Brost

"If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet."

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Akiroq Brost

"You can't be fat and fast, too; so lift, run, diet and work."

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Akiroq Brost

"The Diet was dissolved by a Reich Government decree."

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Bill Toomey
"I have read many studies out of the Karolinska Institute in Sweden and they demonstrated that Vitamin E, Co-Q-10, and Fish Oil could protect the immune system of athletes and prevent disease."

Athletes

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Bill Toomey
"Actually, the moment of victory is wonderful, but also sad. It means that your trip is ended."

Victory

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Bill Toomey
"One of the key elements is the ability to be honest with yourself."

Ability

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Bill Toomey
"The East Germans first used biomechanics. This meant that rather than guessing about technique and form, they could apply changes to athletic performance based on science."

Science

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Bill Toomey
"Realize that from the start, every activity that comprises the journey has value and the ability to teach you something."

Ability

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Bill Toomey
"I think that money has changed my sport."

Money

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Bill Toomey
"The fans and supporters are also part of the Olympic family."

Family

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Bill Toomey
"Too many athletes do not admit their weaknesses."

Athletes

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Bill Toomey
"During the 60's, drug use was in fashion in the U.S."

Fashion

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Bill Toomey
"We have made drugs an Olympic event. It receives most of the coverage at the Games and even the suspicion of guilt can ruin a reputation for life."

Life

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