top of page
Quote_1.png
Bill Toomey

"As I mentioned previously, the tools that allow for optimum health are diet and exercise."

Standard 
 Customized
"As I mentioned previously, the tools that allow for optimum health are diet and exercise."

More 

Quote_1.png
Donna Grant

"Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise."

Author Name

Personal Development

Quote_1.png
Donna Grant

"I'm on this diet where you're supposed to eat only fish and meat."

Author Name

Personal Development

Quote_1.png
Donna Grant

"I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child."

Author Name

Personal Development

Quote_1.png
Donna Grant

"The circuit training program along with a healthy clean diet is the way to excellent results."

Author Name

Personal Development

Quote_1.png
Donna Grant

"And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet."

Author Name

Personal Development

Quote_1.png
Donna Grant

"Each of us should take personal responsibility for our diet, and our children's diet, and the government's role should be to make certain it provides the best information possible to help people stay healthy."

Author Name

Personal Development

Quote_1.png
Donna Grant

"The right diet directs sexual energy into the parts that matter."

Author Name

Personal Development

Quote_1.png
Donna Grant

"I am not qualified to talk about the diet. Simply because I am not a dietician."

Author Name

Personal Development

Quote_1.png
Donna Grant

"I don't believe in dieting."

Author Name

Personal Development

Quote_1.png
Donna Grant

"The USDA is not our ally here. We have to take matters into our own hands, not only by advocating for a better diet for everyone - and that's the hard part - but by improving our own. And that happens to be quite easy. Less meat, less junk, more plants."

Author Name

Personal Development

More 

Quote_1.png
Bill Toomey
"A buddy will keep you honest and add a dimension of fun to your workout."

Fun

Quote_1.png
Bill Toomey
"Understand from top to bottom what the effort requires."

Effort

Quote_1.png
Bill Toomey
"I have competed before empty stadiums a lot in my career."

Career

Quote_1.png
Bill Toomey
"During the 60's, drug use was in fashion in the U.S."

Fashion

Quote_1.png
Bill Toomey
"The Olympic Games of the Modern Era began in 1896 in the city of Athens."

Sports

Quote_1.png
Bill Toomey
"Realize that from the start, every activity that comprises the journey has value and the ability to teach you something."

Ability

Quote_1.png
Bill Toomey
"Then in a fraction of a second, I realized that these sportsmen were not anyone's enemies."

Enemy

Quote_1.png
Bill Toomey
"The greatest feeling of accomplishment for me is the fact that I was an athlete who was somewhat disabled."

Accomplishment

Quote_1.png
Bill Toomey
"The Ancient Games are relatively obscure to most Olympians, but to understand just what the Games are about, it is really necessary to investigate the roots and the meaning that has transformed culture and society for so many years."

Society

Quote_1.png
Bill Toomey
"The ability to mingle with so many countries and cultures is extremely valuable for men and women."

Man

bottom of page