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"As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life."
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"Parents must lead by example. Don't use the cliche; do as I say and not as I do. We are our children's first and most important role models."
Family
"Exercise is one of the best ways in preventing the rapid growth of obesity in America."
Growth
"A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses."
Health
"When exercising, be sure to focus your attention on what you are doing."
Attention
"Muscle and water is critical in burning fat."
Water
"Enrolling your child in a recreational sport sponsored by your neighborhood recreation community centers is a great way to keep kids active."
Community
"When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle."
Goal
"PR is extremely important, and being able to use it in the right way means everything. You have to market your success."
Success
"With all of the holiday cheer in the air, it's easy to overlook the ingredients in the foods. Ingredients such as salt, sugar, and fat - all of which leads to diseases such as high blood pressure, diabetes, strokes, heart disease, and cancer."
Heart
"When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina."
Exercise
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"Digital fit should be first defined as "mind fit, and then following with attitude fit and behavior fit."
Author Name
Personal Development
"Dancing every night is great sport."
Author Name
Personal Development
"I have been particularly struck with the overwhelming evidence which is given as to the fitness of the natives of India for high offices and employments."
Author Name
Personal Development
"We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform."
Author Name
Personal Development
"A life coach does for the rest of your life what a personal trainer does for your health and fitness."
Author Name
Personal Development
"I have long recognized a link between fitness and mental health and I think we need to encourage young people to take part in sports and team activities because we know it has such positive results."
Author Name
Personal Development
"So I've broadened the fitness concept to make it one of moderation and balance."
Author Name
Personal Development
"Everyone wants to look great in the summer... Don't just dream, take action!Your journey to being a summer yummer starts today."
Author Name
Personal Development
"I have always maintained a high level of fitness, and that is why I am still able to handle the demands of playing in the Premiership. People have always commented on my fitness, and it's something I pride myself on."
Author Name
Personal Development
"My Daddy liked physical fitness and wanted me to be a prizefighter."
Author Name
Personal Development
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