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"Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut?"
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"Illegal immigrants are beginning to comprise a black market class of workers in our society, jeopardizing the financial health of companies which play by the rules, while themselves vulnerable to the exploitation by those willing to take advantage of their illegal status."
"Healthy people have a natural skill of avoiding feverish eyes."
"You know, you've got serious pieces, you've got light pieces, you've got cooking segments, you've got health-related topics, so it's not as if they've had a unique personality from the get-go."
"One key habit I adopted is washing or sanitizing of hands every time, especially after using the toilet, before eating or handling food and whenever I go to visit someone in hospital and after leaving the hospital. Also use proper protective clothing in other circumstances like assisting ailing relatives and friends with communicable diseases."
"To get rich never risk your health. For it is the truth that health is the wealth of wealth."
"Fitness determines productivity."
"Every citizen who stops smoking, or loses a few pounds, or starts managing his chronic disease with real diligence, is caulking a crack for the benefit of us all."
"Health and happiness are interconnected."
Explore more quotes by Jack LaLanne
"I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites."
"Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That's the key."
"You don't have to call it God or Jesus. That's religious humbug to a lot of people, but you've gotta believe that nature and spiritual things surround us. That is what put us here! I thank the universe for that every day of my life."
"So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity."
"By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road."
"They thought that athletes that worked out with my system wouldn't be able to throw a ball because they'd be too muscle bound. Those are the misconceptions I had to go through for about 40 years."
"We don't know all the answers. If we knew all the answers we'd be bored, wouldn't we? We keep looking, searching, trying to get more knowledge."
"I'd rather see you drink a glass of wine than a glass of milk. So many people drink Coca-Cola and all these soft drinks with sugar. Some of these drinks have 8 or 9 teaspoons of sugar in them What's the good of living if you can't have the things that give a little enjoyment?"
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