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"Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut?"
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"Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days they have in a week exceeds six."
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Personal Development
"Some men would not still be HIV negative or alive, if they had managed to sleep with some of the women with whom they want or wanted to have sex."
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Personal Development
"Where lowland is, that's where water goes. All medicine wants is pain to cure."
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Personal Development
"Exercise is bunk. If you are healthy, you don't need it: if you are sick you should not take it."
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Personal Development
"The best activities for your health are pumping and humping."
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Personal Development
"I am dying with the help of too many physicians."
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Personal Development
"America's health care system is neither healthy, caring, nor a system."
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Personal Development
"I know thatOn the store there is real And fakeViagra.... both can kill youx don't worry about that problem."
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Personal Development
"I did not become a vegetarian for my health, I did it for the health of the chickens."
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Personal Development
"I'll admit it I'm on acid: uric acid! It makes my gout hurt like hell, but the foods I eat are so damn well."
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"You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!"
Body
"Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut?"
Health
"You don't have to call it God or Jesus. That's religious humbug to a lot of people, but you've gotta believe that nature and spiritual things surround us. That is what put us here! I thank the universe for that every day of my life."
Life
"If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet."
Dieting
"The only way you get that fat off is to eat less and exercise more."
Exercise
"Remember this: your body is your slave; it works for you."
Body
"Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up."
Health
"I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites."
Health
"So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity."
Strength
"What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start eating properly till that gut gets down close to it was when you were in your 20's. Then you'll find out what your weight should be."
Health
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