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Sharon Salzberg

"We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones."

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"We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones."

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Donna Grant

"So give up negative thinking and realize your potential."

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Personal Development

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Donna Grant

"What we think, we act."

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Personal Development

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Donna Grant

"What we dwell on much with our mind sinks into our heart and shapes our life."

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Personal Development

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Donna Grant

"Positive expectations create a positive life."

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Personal Development

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Donna Grant

"It is highly important to always know whether your daily thoughts are working for you or against you."

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Personal Development

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Donna Grant

"Pretend those around you are deaf to your words. Let your actions speak and communicate your feelings and intentions. This way of living ensures the potency of your message is delivered and serves as a gauge against our verbal nonsense."

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Personal Development

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Donna Grant

"Fear of failure is expressed in negative goal-setting, indecisiveness, and fear of adverse consequences."

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Personal Development

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Donna Grant

"You are crazy how?? Just delete everything around you, starting from friends, bus, objects and everything delete everything leave space and delete our planet what do you see?? Yourself, there and laughing like an crazy mental guy! - So I proved that you are crazy."

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Personal Development

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Donna Grant

"Joblessness sets you free psychologically."

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Personal Development

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Donna Grant

"The future is greatly different than your life now, the actions that you take must also be greatly different. You cannot do the same thing and get something different."

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Personal Development

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Sharon Salzberg
"Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart."

Work

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Sharon Salzberg
"To celebrate someone else's life, we need to find a way to look at it straight on, not from above with judgment or from below with envy."

Life

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Sharon Salzberg
"No connection is always easy or free of strife, no matter how many minutes a day we meditate. It's how we relate to conflict, as well as to our differing needs and expectations, that makes our relationships sustainable."

Relationship

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Sharon Salzberg
"We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones."

Mindset

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Sharon Salzberg
"When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy."

Connection

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Sharon Salzberg
"Be open to the possibility that there are other paths available to you in relating to yourself and to another."

Relationship

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Sharon Salzberg
"When we approach the journey acknowledging what we do not know and what we can't control, we maintain our energy for the quest."

Mindset

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Sharon Salzberg
"When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring."

Psychology

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Sharon Salzberg
"Integration arises from intimacy with our emotions and our bodies, as well as with our thoughts."

Psychology

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Sharon Salzberg
"Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives."

Spiritual

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