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"We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones."
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Exlpore more Mindset quotes
"Once you learn how to straighten out your thinking, your life straightens out. Problems that were too complicated to deal with have solutions. There's peace where there was chaos because there's power where there was weakness. A strong life begins with a strong thought. A healthy life begins in a clean brain."
"When neurons "talk to each other clearly, our brain is able to make sense of our lives. We make our wisest decisions when there is nothing obstructing these lines of communication."
"How do I go about cataloguing my dreams?"
"A 20/20 mindset eradicates any source of fear, doubt, and uncertainty. It produces a balanced life in which you are living your purpose and being fueled with your passion. You are connected directly to the source of greatness. Success is then a graceful gift."
"Think you can think you can't either way you'll be right."
Explore more quotes by Sharon Salzberg
"When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring."
"The good news is that opportunities for love enter our lives unpredictably, whether or not we've perfected self-compassion or befriended our inner critic."
"We have to know ourselves to know where we end and another person begins, and we have to develop the skills to navigate the space between us. Or else we will seek wholeness through false means that honor neither us nor those we love."
"Though it may sound paradoxical, identifying our thoughts, emotions, and habitual patterns of behavior is the key to freedom & transformation."
"Love simply, perpetually exists and that it's a matter of psychic housekeeping to make room for it."
"The causes of familial discord and distance are countless, but the results are often the same: secrecy, blame, sadness, hurt, confusion, and feelings of loss and grief."
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