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"If you sit there and have that mentality of 'triple down on what you're good at,' you're never going to grow."
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"Seek to develop your skill and talent to a level of relevance. Create a platform to shine and make sure you are bringing a difference to the areas that require your expertise. A pastor who does not teach or pray for people, a football player always playing pool, a body builder who doesn't eat but sleeps all day, a student who studies only towards examinations, a politician without a cause and a business without a customer service culture all have one thing in common " sooner or later they will all become irrelevant. Never miss the chance to practice the call of your mission, even if you are not getting paid for it."

"It is better to find your own faults and rectify them than to find thousands of faults in others."

"Be yourself, free being."

"Before we can change the world, we have to change ourselves. We can do it by focusing, concentrating, meditating, and self-realizing."

"Let us not dwell into past thoughts, worn out ideas, false beliefs. Let them go so that you can create a new self by emptying your mind and filling it with new thoughts, ideas, and visions."

"Be the best of yourself."

"You better go alone, than with negative people!"

"Improve your relationship with you."

"Uproot the spirit of reluctancy out of your life and invest the spirit of stickability in this year of 2014."

"There is no difference between the person who wishes he can change his bad character and did not and the person who never wished for it. Wishes alone don't change the world!"
Explore more quotes by David Goggins


"When you're in hell, you forget how great you really are because you're suffering and you forget the great things you've done."


"It's like a muscle - if you stop going to the gym or stop running, you get weak. The military teaches you these great values, but we don't keep up the discipline on our own, and we lose it."


"Remembering what you've been through and how that has strengthened your mindset can lift you out of a negative brain loop and help you bypass those weak, one-second impulses to give in."


"I'm a big believer in doing things that make you uncomfortable. So, we live in a world where we want to be as comfortable as we can. And we wonder why we have no growth."


"If you choose to do something, attack it. You can hate me, but there's one thing you can't say about me - that I didn't attack it."


"I swam underwater for 50 meters at a time and walked the length of the pool underwater, with a brick in each hand, all on a single breath."


"I lived a sloppy life. So I took very small increments in my life. I started making my bed. I started cleaning my room. There were dishes in the sink. It started off with doing small house chores."


"Our whole life is set up in the path of least resistance. We don't want to suffer. We don't want to feel discomfort. So the whole time, we're living our lives in a very comfortable area. There's no growth in that."


"I'm different than most people. When I cross the finish line of a big race, I see that people are ecstatic, but I'm thinking about what I'm going to do tomorrow."
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