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"Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: With mindfulness, you can see that she is unhappy, that she is suffering. You can see her wrong perceptions. You can see that she is not beautiful when she says things that are unkind."
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Exlpore more Compassion quotes
"With mindfulness, loving kindness, and self-compassion, we can begin to let go of our expectations about how life and those we love should be."
"Walking a mile in someone else's shoes isn't as much about the walk or the shoes; it's to be able to think like they think, feel what they feel, and understand why they are who and where they are. Every step is about empathy."
"And Sir, it is no little thing to make mine eyes to sweat compassion."
"No matter who it is or what you think of them, never rejoice in the pain of others. It lowers you to a level you should not be at."
"Though your acts of love and compassion cannot penetrate bandages or armour, they are never wasted and never lost. They sit within the recipient's mind, awaiting his awakening."
"How often do we listen and act to the call of honesty, serenity, humility and generosity?How many "soft pillows" do we use for a life time?If only everyone uses a "soft pillow," then what a better world it could be to have many genuine hearts."
"When we harm others we harm ourselves, when we help others we help ourselves."
"If you knew the mercy I am showing by not dismembering you where you stand for getting in my way, you would not stop thanking me."
"In someone's darkest hour your simple act of kindness may imitate the sunrise, and to sad eyes you become their only source of light."
Explore more quotes by Thich Nhat Hanh
"If I don't understand you, I may be angry at you, all the time. We are not capable of understanding each other, and that is the main source of human suffering."
"Most of us experience a life full of wonderful moments and difficult moments. But for many of us, even when we are most joyful, there is fear behind our joy."
"If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, will benefit from our peace."
"Worrying does not accomplish anything. Even if you worry twenty times more, it will not change the situation of the world. In fact, your anxiety will only make things worse. Even though things are not as we would like, we can still be content, knowing we are trying our best and will continue to do so. If we don't know how to breathe, smile,and live every moment of our life deeply, we will never be able to help anyone. I am happy in the present moment. I do not ask for anything else. I do not expect any additional happiness or conditions that will bring about more happiness. The most important practice is aimlessness, not running after things, not grasping."
"Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an absolutely equal basis; because both are ourselves. The tangerine I am eating is me. The mustard greens I am planting are me. I plant with all my heart and mind. I clean this teapot with the kind of attention I would have were I giving the baby Buddha or Jesus a bath. Nothing should be treated more carefully than anything else. In mindfulness, compassion, irritation, mustard green plant, and teapot are all sacred."
"When we recognise the virtues, the talent, the beauty of Mother Earth, something is born in us, some kind of connection, love is born."
"If our minds are blocked, there is no device that will make up for our inability to communicate with ourselves or others."
"Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones."
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