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"Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: With mindfulness, you can see that she is unhappy, that she is suffering. You can see her wrong perceptions. You can see that she is not beautiful when she says things that are unkind."
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Exlpore more Compassion quotes
"To demonstrate the deeds of the kingdom is to love and understand the deeds."
"We glorify God when we appreciate humans."
"It is better to help an enemy than to harm a friend."
"Only love can inspire us to sacrifice."
"Perhaps above everything compassion is the most important thing to embrace and emanate in life. It will enhance your life - and it's the one thing that will elevate and heal mankind."
"When it is all too much; when the news is so bad meditation itself feels useless, and a single life feels too small a stone to offer on the altar of Peace, find a Human Sunrise. Find those people who are committed to changing our scary reality. Human sunrises are happening all over the earth, at every moment. People gathering, people working to change the intolerable, people coming in their robes and sandals or in their rags and bare feet, and they are singing, or not, and they are chanting, or not. But they are working to bring peace, light, compassion, to the infinitely frightening downhill slide of Human life."
"Every living creature on the earth is special. You want to be the one that puts an end to one of them?"
"Zarathustra answered: "I love mankind."
"It is because I think so much of warm and sensitive hearts, that I would spare them from being wounded."
Explore more quotes by Thich Nhat Hanh
"Your body belongs to the earth. In modern life, people tend to think their bodies belong to them, that they can do anything they want to themselves. But your body is not only yours. Your body belongs to your ancestors, your parents, and future generations. It also belongs to society and to all the other living beings. The trees, the clouds, the soil, and every living thing brought about the presence of your body. We can eat with care, knowing we are caretakers of our bodies, rather than their owners."
"You are a child of the sun, you come from the sun, and that is something true with the Earth also... your relationship with the Earth is so deep, and the Earth is in you and this is something not very difficult, much less difficult then philosophy."
"Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and all beings. By living with you, I want to learn to love everyone and all species. If I succeed in loving you, I will be able to love everyone and all species on Earth... This is the real message of love."
"All the methods in the search for truth should be looked on as means rather than as ends in themselves or as absolute truth."
"We have to establish ourselves in the here and now in order to truly eat. All through the meal, we should really be here with the people at the table. As we chew our food, we should really be here with what we are eating. We can get deeply in touch with the food, which is a gift from the earth and sky."
"We often think of peace as the absence of war, that if powerful countries would reduce their weapon arsenals, we could have peace. But if we look deeply into the weapons, we see our own minds- our own prejudices, fears and ignorance. Even if we transport all the bombs to the moon, the roots of war and the roots of bombs are still there, in our hearts and minds, and sooner or later we will make new bombs. To work for peace is to uproot war from ourselves and from the hearts of men and women. To prepare for war, to give millions of men and women the opportunity to practice killing day and night in their hearts, is to plant millions of seeds of violence, anger, frustration, and fear that will be passed on for generations to come."
"Whether we are in the city, the countryside, or the wilderness, we need to sustain ourselves by choosing our surroundings carefully and nourishing our awareness in each moment."
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