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"Protection, as we use the word in Buddhism, is actually wisdom, it's insight. Protection is seeing and knowing deeply that all things in our experience arise due to causes, due to conditions coming together in a certain way."
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"As light nourishes plants, wisdom nourishes sages."

"Self-knowledge is the greatest education."

"You are a product of your mind, a result of your thoughts, and a consequence of your actions."

"Beautiful silence is better than ugly speech."
Explore more quotes by Sharon Salzberg

"When we don't allow setbacks to defeat us, they become opportunities for learning, acceptance, flexibility, and patience."

"Everyone we interact with has the capacity to surprise us in an infinite number of ways. What can first open us up to each of our innate capacities for love is merely to recognize that."

"Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart."

"We are all too often told by someone that we are too old, too young, too different, too much the same, and those comments can be devastating."

"To celebrate someone else's life, we need to find a way to look at it straight on, not from above with judgment or from below with envy."

"Like water poured from one vessel to another, metta flows freely, taking the shape of each situation without changing its essence."
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