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"Imagine a time before you had ever had chocolate. Going to lectures about chocolate would have been interesting. Reading about chocolate might have increased your appetite. But only tasting chocolate would have really made you understand how good chocolate can be. Only tasting - only experience."
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"The mind of the Renaissance was not a pilgrim mind, but a sedentary city mind, like that of the ancients."
Mind,

"Temperance is simply a disposition of the mind which binds the passion."

"Brooding, she changed the pool into the sea, and made the minnows into sharks and whales, and cast vast clouds over this tiny world by holding her hand against the sun, and so brought darkness and desolation...to millions of ignorant and innocent creatures, and then took her hand away suddenly and let the sun stream down."

"When the whirlpool of thoughts is going on; that is known as the mind. At that time, the mind is functioning independently. That and the vrutis (tendencies of the chit) have no relationship. The tendencies arise later on, and then they go back and forth."

"A weak mind is like a microscope, which magnifies trifling things, but cannot receive great ones."
Mind,

"There are always a few, Claire, who like being told what to do instead of being required to think. And those are the ones you should fear. That goes equally for humans, I'm afraid. Critical thinking has become a sadly rare skill these days."

"As soon as you have made a thought, laugh at it."
Explore more quotes by Gudjon Bergmann

"The building blocks of meditation are relaxation and concentration. If you cannot relax, you cannot meditate. If you cannot concentrate, you cannot meditate. No exceptions."

"Letting go of the past does not mean that we should try to forget everything that has happened to us and not learn anything from our previous thinking patterns and actions. Letting go simply means that we do not allow the past to control our current thoughts and actions."

"Goals and dreams are the entrepreneur's mental energy. However, the same goals and dreams that drive his behavior will also drive him to an early grave if he doesn't take care of his physical energy through a mix of exercise and relaxation. Energy manipulation is the ability to feed the mind with dreams and sustain the body so it will keep up with those dreams."

"The only thing that seems to differ between the major schools of meditation is the point of concentration. Some traditions use mantras, others follow the breath, some have their eyes open, others have their eyes closed, some use simple words, others use prayers and the list can go on. Despite extravagant claims to the contrary, modern research has found no significant difference between the points of concentration at the beginning stages of meditation, which means it doesn't really matter which mantra, word or phrase you choose to begin with. The main thing is to practice whatever meditation method that you have chosen; sit still and let the mind settle."

"Self - confidence is not a fixed way of being. People are not born with certain levels of self - confidence, it can be acquired, and it can be lost."

"The upside of approaching spiritual practices like an experiment is that there can be no failure, only different outcomes. Whatever happens, you will learn about yourself and your relationship with the divine along the way."

"Being positive all the time is such a catchy idea, and it's easy to preach. I guess that's why it is popular. But life reveals itself in successions of up's and down's and if you plan to be positive all the time you will definitely fail."

"Simplicity is everywhere in nature, and meditation is a natural state. Meditation is a state of peaceful equilibrium, the fourth state of consciousness, and is always available to every single human being."
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