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"When I learned that flour pound for pound has as many calories as sugar, and that when eating pasta you're basically eating cake, I was size 23, and my neck was restricting my breathing, and so I got on a microbiotic diet and got myself an exercise bike."
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"There is a wisdom in this beyond the rules of physic: a man's own observation what he finds good of and what he finds hurt of is the best physic to preserve health."
"One is healthy when one can laugh at the earnestness and zeal with which one has been hypnotized by any single detail of one's life."
"Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself."
"Reclined legs don't get fed, they get limp like boiled spaghetti. Walk it out!"
"My muscles informed me they did not want to go through any more exercise today. So I suggest that maybe he should let me off this time. He laughed, and I'm pretty sure it was at me...not with me. "Why is that funny?" "Oh," he said, his smile dropping. "You were serious.""Of course I was! Look, I've technically been awake for two days. Why do we have to start this training now? Let me go to bed." I whined. "It's just one hour.""How do you feel right now?""I hurt like hell.""You'll feel worse tomorrow.""So?""So, better get a jump on it while you still feel...not as bad.""What kind of logic is that?" I retorted."
"Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions by movements based on their body sensations. But our amygdala in the brain is carrying the "fight or flight response; it has forgotten the art of releasing the tensions. As human beings, when we are aware about the sensations, we can release that by aware, slow movements. If you do not give movements to the body parts, energy will be stuck and blood circulation will be disturbed. Gradually, that creates chronic physical and mental health problems."
"Cheerfulness is the best promoter of health and is as friendly to the mind as to the body."
Explore more quotes by Caitlin Moran
"The actual handbag is neither here nor there-- it's what you keep in it that's the most important thing."
"For a woman, every outfit is a hopeful spell, cast to influence the outcome of the day. An act of trying to predict your fate, like looking at your horoscope."
"After all, you can argue " argue until you cry " about whatmodern, codified misogyny is; but straight-up ungentlemanliness,of the kind his mother would clatter the back of his head for, isinarguable. It doesn't need to be a 'man vs woman' thing. It's just atiff between The Guys.Seeing the whole world as 'The Guys' is important. The ideathat we're all, at the end of the day, just a bunch of well-meaningschlumps, trying to get along, is the basic alpha and omega of myworld view. I'm neither 'pro-women' nor 'antimen'. I'm just 'Thumbsup for the six billion'."
"You stop talking about things when you've worked them out. You're no longer an observer but a participant. You're too busy for this bullshit."
"Because this injunction for all women to have children isn't in any way logical. If you take a moment to consider the state of the world, the thing you notice is that there are plenty of babies being born; the planet really doesn't need all of us to produce more babies."
"When a woman walks into a room, her outfit is the first thing she says, before she even opens her mouth. Women are judged on what they wear in a way men would find incomprehensible."
"In the end, I go where I always go when I need information on something baffling, poisonous, or terrifying: the library."
"I have a rule for working out if the root problem of something is, in fact, sexism. And it is this: asking 'Are the boys doing it? Are the boys having to worry about this stuff? Are the boys the centre of a gigantic global debate on this subject?"
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