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"When I learned that flour pound for pound has as many calories as sugar, and that when eating pasta you're basically eating cake, I was size 23, and my neck was restricting my breathing, and so I got on a microbiotic diet and got myself an exercise bike."
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"There is a wisdom in this beyond the rules of physic: a man's own observation what he finds good of and what he finds hurt of is the best physic to preserve health."

"It is proven that the glass in your environment may be able to affect your health."

"AIDS would have claimed fewer lives if we had publicly recommended what I wish to call 'The Presumption of Sickness,' i.e., the principle that whomever we are about to sleep with is HIV-positive until proven HIV-negative."

"Healing comes by three avenues; what one eats, thinks and celebrates."

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."
Explore more quotes by Caitlin Moran

"The idea that I might not-- in an earlier era, or a different country-- have a choice in the matter seems both emotionally and physically barbaric."

"And every book, you find, has its own social group--friends of its own it wants to introduce you to, like a party in the library that need never, ever end."

"There's no self-expression or joy in these joints-- no springboard to self-discovery, or adventure, like any decent night out involving men, women, alcohol, and taking your clothes off. Why do many people have a gut reaction to strip clubs? Because inside them, no one is having fun."

"Lines and greyness are nature's way of telling you not to fuck with someone - the equivalent of yellow and black lines on a wasp, or the markings on the back of a black widow spider."

"The actual handbag is neither here nor there-- it's what you keep in it that's the most important thing."

"For a woman, every outfit is a hopeful spell, cast to influence the outcome of the day. An act of trying to predict your fate, like looking at your horoscope."

"The scabs feel like I have a message on my arm. Something that needs to be read, urgently, by someone. It was only years later that I realized the person I had written that message to- the person who wasn't listening- was me. I was the one who should have been staring at that arm, and working out what the red hieroglyphics meant. Had I translated them, I would have realized those red lines read: 'Never feel this bad again. Never come back to this place, where only a knife will do. Live a gentle and kind life. Don't do things that make you want to hurt yourself. Whatever you do, every day, remember this- then steer away from here."

"If you take a moment to consider the state of the world, the thing you notice is that there are plenty of babies being born; the planet doesn't really need all of us to produce more babies."
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