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Kenneth H. Cooper

"So I've broadened the fitness concept to make it one of moderation and balance."

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"So I've broadened the fitness concept to make it one of moderation and balance."

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Donna Grant

"Dancing every night is great sport."

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Personal Development

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Donna Grant

"Digital fit should be first defined as "mind fit, and then following with attitude fit and behavior fit."

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Personal Development

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Donna Grant

"So I've broadened the fitness concept to make it one of moderation and balance."

Author Name

Personal Development

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Donna Grant

"The goodness of a thing created is the perfection of its fitness for the use which it serves. Now that use is either particular or universal."

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Personal Development

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Donna Grant

"A month before the season, I don't order fries with my club sandwich."

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Personal Development

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Donna Grant

"Mr. Gonzales' failure to respond to questions legitimately posed to him by the Senate raises grave doubts in my mind as to his fitness to serve the people of the United States as their Attorney General."

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Personal Development

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Donna Grant

"As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities."

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Personal Development

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Donna Grant

"I have long recognized a link between fitness and mental health and I think we need to encourage young people to take part in sports and team activities because we know it has such positive results."

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Personal Development

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Donna Grant

"Fitness will be a major factor in the first race and I think that will play into the hands of drivers who have been racing recently, rather than people like me who haven't raced properly for a decade. I'am not one of the favourites to start with."

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Personal Development

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Donna Grant

"It's been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most."

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Personal Development

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Kenneth H. Cooper
"So I've broadened the fitness concept to make it one of moderation and balance."

Fitness

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Kenneth H. Cooper
"I have not missed a day from work because of illness since 1956."

Work

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Kenneth H. Cooper
"The reason I exercise is for the quality of life I enjoy."

Life

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Kenneth H. Cooper
"According to the Gallup Poll, 24 percent of American adults exercised regularly in 1961, and 50 percent after 1968. The peak was 59 percent in 1984, dropping off to 51 percent last September."

Exercise

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Kenneth H. Cooper
"I think investments in general related to the exercise industry are going to be good for a long time."

Time

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Kenneth H. Cooper
"Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent."

Dance

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Kenneth H. Cooper
"After 26 years, I am still practicing what I preach."

Age

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Kenneth H. Cooper
"I don't criticize weight training - as long as it is not a substitute for aerobic training."

Exercise

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Kenneth H. Cooper
"If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging."

Age

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Kenneth H. Cooper
"I used to think that it didn't make any difference how far you ran if you had a good, strong musculoskeletal system and no underlying cardiovascular problems."

Difference

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