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"Some men would not still be HIV negative or alive, if they had managed to sleep with some of the women with whom they want or wanted to have sex."
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"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."
"When you resolve to live a healthier life, you will feel better, look better, and make a better impression on everyone you meet. Only you have the power, ability, and personal choice to instill healthy habits and hygiene into your life."
"When you stay consistent with working out, you start to look good, which also leads to feeling good from the inside to the outside."
"One of the biggest mistakes that a lot of people make, is that they are in the habit of working out only when they feel out of shape or when the weather is about to warm up. But when they succeed in getting back in shape, they would stop exercising out again. One of the problems with this is that going up and down in weight is absolutely not good for your heart and your health in general.Therefore, push yourself to exercise for health reasons. Which means working out all year round; instead of only working out when the summer is approaching or exercising when you are feeling overweight. You truly owe good health to your body. Try not to disappoint yourself."
"Jobs are disappearing from every sector of the economy, from engineering to health care workers, forcing hundreds of thousands of families into unemployment and low-paying jobs."
"Maybe I was supposed to hate Caroline Mathers or something because she'd been with Augustus, but I didn't. I couldn't see her very clearly amid all the tributes, but there didn't seem to be much to hate. She seemed to be mostly a professional sick person, like me, which made me worry that when I died they'd have nothing to say about me except that I fought heroically, as if the only thing I'd ever done was Have Cancer."
Explore more quotes by Mokokoma Mokhonoana
"We are not as important to most people as we are to ourselves. As a matter of fact, we are-to most people-not important at all."
"In a patriarchal society, one of the most important functions of the institution of the family is to make feel like a somebody whenever he is in his own yard a man who is a nobody whenever he is in his employer's yard."
"Alcohol is one of the quickest vehicles with which we escape shyness, our problems, and self-consciousness, for a few hours."
"When in court, the primary role of lawyers is not to prove or disprove innocence; unbeknown to almost all lawyers and their clients, it is to save the court time."
"Prostitution' is a euphemism for rape incidents that the victim and the economy profits from."
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