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Miya Yamanouchi

"Always remember to give yourself the kindness, compassion and consideration you give to others."

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"Always remember to give yourself the kindness, compassion and consideration you give to others."

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Amber Hurdle

"We accelerated our capital spending in the fourth quarter, particularly in international and next-generation network deployment, which should not only sustain future revenue growth but also drive significant cost reductions across all communications services."

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Personal Development

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Amber Hurdle

"Youngsters deserve no opinions."

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Personal Development

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Amber Hurdle

"I planned my whole future around Adam,' she said now, quietly. 'And now I have nothing.''No,' I told her, 'now you just don't have Adam. There's a big difference, Lissa. You just can't see it yet."

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Personal Development

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Amber Hurdle

"Avoid and ignore the idiots who try to bring you down in life, they are not worth your time."

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Personal Development

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Amber Hurdle

"It seemed to me that these months of watching and listening, second-guessing words and phrases, seeking so much that was new, had somehow changed me."

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Personal Development

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Amber Hurdle

"If our mind remains freeze-framed by inhibiting and hampering habits, in an ever-changing world, we won't be able to get rid of that weird feeling of not belonging anywhere and not taking part in authentic life challenges. ['Not on the shortlist']"

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Personal Development

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Amber Hurdle

"If we misread the blueprint of our life, we need not be ashamed of backtracking on our chosen options. Admitting to mistakes may make us human and maybe great again. ['Sisyphus' hardship on the hill']"

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Personal Development

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Amber Hurdle

"What defines you isn't how many times you crash but the number of times you get back."

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Personal Development

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Amber Hurdle

"I wasn't ready to think about the other yet: that it wasn't that I wasn't right for Macon, but that maybe he wasn't right for me. There was a difference. Even for someone who things didn't come easy for, someone like me."

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Personal Development

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Amber Hurdle

"It's hard to do," I said. Wes looked at me. "What is?" I swallowed, not sure why I'd said this out loud. "Get it right."

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Personal Development

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Miya Yamanouchi
"There is nothing shameful about loving yourself. The shame is in NOT loving the unique and brilliant individual that you are."

Acceptance

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Miya Yamanouchi
"Dear Girls Across the Globe,Let's stop body-shaming each other with hurtful comments about how another girl looks or doesn't look. We are all beautiful in our own unique way; so let's speak about each other with the dignity that we would want others to have when they speak about us."

Empowerment

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Miya Yamanouchi
"The difference between a conventional counsellor and an empowerment counsellor is that a conventional therapist will allow you to dwell in your pit of misery for months, years and possibly even decades; whereas an empowerment counsellor will challenge you to recognise that your past pains and seemingly negative experiences are the very key to accessing your greatest self."

Empowerment

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Miya Yamanouchi
"Boredom is your soul's way of telling you to step up and do what you were born to."

Purpose

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Miya Yamanouchi
"Our personal history does not inhibit our present or our future. Don't let anyone (including yourself) tell you you can't do something. Find your passion and take action everyday to work towards achieving your life purpose."

Motivation

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Miya Yamanouchi
"Don't ever let others impose their self-limiting beliefs on to you. They don't have the courage and spirit that you do."

Motivation

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Miya Yamanouchi
"Whenever you hear yourself or others telling you you cannot do something, do that particular something, and notice how quickly everyone shuts the hell up."

Motivation

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Miya Yamanouchi
"My Dear Friend, Don't ever allow yourself to forget how incredibly special you are, even for a single second. Without you, the world would not be as magnificent. Let yourself remember to love again, starting with you loving you."

Self-Esteem

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Miya Yamanouchi
"Practise really seeing yourself in the mirror. This is NOT about examining yourself. This is about you looking beyond your external image to connect with your soul. Look upon yourself with complete appreciation and acceptance. You are so beautiful."

Self

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Miya Yamanouchi
"If you have control over yourself, you have no desire to control others."

Self

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