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"I made a gym, it's the best gym in Nicaragua, I have kids that this year July 6th through the 11th will be fighting and then will go on to the Central American Games and I'm sure at least one will win a gold medal."
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"Parentage is a very important profession, but no test of fitness for it is ever imposed in the interest of the children."
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Personal Development
"Everyone wants to look great in the summer... Don't just dream, take action!Your journey to being a summer yummer starts today."
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Personal Development
"Yes, I mean, I used to be into the big bulk thing, and that's why my legs look like those of a cyclist instead of a shooter's, but I think there is a point to where too much is not a good thing. I think I try to lower my center of gravity by doing a lot of legs."
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Personal Development
"I thought I did well for someone who has been out for 10 or 11 months. Then I was sub against Liverpool and tried to play for the guys and work on my fitness."
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Personal Development
"Personally, I need a high level of physical fitness in order to feel at ease."
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Personal Development
"I have found a flat on Merseyside and am settling down here. If I can keep playing and get back to full match fitness, I know I have a lot to offer still."
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Personal Development
"I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while."
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Personal Development
"Shearer could be at 100 per cent fitness, but not peak fitness."
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Personal Development
"For the novice runner, I'd say to give yourself at least 2 months of consistently running several times a week at a conversational pace before deciding whether you want to stick with it. Consistency is the most important aspect of training at this point."
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Personal Development
"I was a bit worried coming back to the Premiership from America, but I have been pleased with my form, and the interest I have received has been good for my ego. I have no worries about my fitness, and I am really looking forward to the season starting now."
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Personal Development
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"I'd say the most memorable thing for me was my dedication and motivation in how I got so involved in boxing."
Motivational
"It's a lot about the individual and it's really up to you, how much you dedicate to the fight and how hard you are working and that's where the outcome will come."
Fight
"If you can believe this, I didn't fight for my first world title fight till I had 58 fights, so I really appreciated what I was fighting for and for whom as well."
Fight
"When money comes into play then that's all it's about wanting money, who's making the most who can get the most, me, me me... and in the end it screws up the person and the sport."
Money
"I'm doing it, I took responsibility in my country and I've done it with my bare hands."
Nation
"I could do what a lot of people are doing and that's sign the best Nicaraguan fighters and then sell them to Don King, but there's no way I'll do that."
People
"When you won that title you should know now that you are representing a whole country or nation with your actions and you are now in a glass house or under a microscope and you better be ready to make your people proud."
People
"See, I respect boxing because it has given me so much and that's why I will never allow anyone to mistreat the sport of boxing if I can help it."
Boxing
"It was a natural process, because when we go to the ring we are human beings, but once you feel the punches and the competition that's when the beast comes out and takes hold of us."
Competition
"When you put the interest of a kid on money instead of heart then you're destroying the beauty of our lives and our thought process, which should be about how much responsibilities you carry as an athlete and a citizen."
Beauty
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