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"Over the years, I've covered 22,000 miles."
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"Ah! Beautiful Paris! Where smiles bloom on stone."
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Personal Development
"Don't talk about heaven if you've never been to Bali."
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Personal Development
"Without travels, our existence, our memories, our literature, our dreams, our everything would be very poor, very boring, very limited!"
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Personal Development
"Everywhere, I am welcome, I will stay there."
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Personal Development
"Life is a journey through either experiences or experiment."
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Personal Development
"The most beautiful thing about the most beautiful roads is that the destination is forgotten and the journey becomes the destination itself!"
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Personal Development
"We travel not just to see the beauty of new places but to see our own beauty in a new environment."
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Personal Development
"Everywhere I travel to, there is my home."
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Personal Development
"Every travel gives me new thought into life."
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Personal Development
"Every new travel brings new transformation."
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Personal Development
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"The reason I exercise is for the quality of life I enjoy."
Life
"I think investments in general related to the exercise industry are going to be good for a long time."
Time
"Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent."
Dance
"After 26 years, I am still practicing what I preach."
Age
"If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging."
Age
"I used to think that it didn't make any difference how far you ran if you had a good, strong musculoskeletal system and no underlying cardiovascular problems."
Difference
"Over the years, I've covered 22,000 miles."
Travel
"Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55."
Age
"We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform."
Fitness
"Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement."
Fitness
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