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Kenneth H. Cooper

"Over the years, I've covered 22,000 miles."

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"Over the years, I've covered 22,000 miles."

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Amber Hurdle

"Travel makes one modest. You see what a tiny place you occupy in the world."

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Amber Hurdle

"As Robin Morgan wrote so wisely, "Hate generalizes, love specifies". Thats what makes going on the road so important. It definitely specifies."

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Amber Hurdle

"For my part I travel not to go anywhere but to go. I travel for travel's sake. The great affair is to move."

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Amber Hurdle

"To travel hopefully is a better thing than to arrive."

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Amber Hurdle

"I'm such a girl for the living room. I really like to stay in my nest and not move. I travel in my mind, and that that's a rigorous state of journeying for me. My body isn't that interested in moving from place to place."

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Amber Hurdle

"If you are looking down while you are walking it is better to walk up hill the ground is nearer."

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Amber Hurdle

"You haven't really been anywhere until you've got back home."

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Amber Hurdle

"There's a saying that all roads lead to Ankh-Morpork, greatest of Discworld c."

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Amber Hurdle

"The province was surrounded by powerful tribes of Indians who watched the white settlers with an eager hostility, and seized every occasion to molest them by secret inroad, and often by open assault."

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Amber Hurdle

"Travel teaches toleration."

Explore more quotes by Kenneth H. Cooper

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Kenneth H. Cooper
"I have not missed a day from work because of illness since 1956."
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Kenneth H. Cooper
"The reason I exercise is for the quality of life I enjoy."
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Kenneth H. Cooper
"So I've broadened the fitness concept to make it one of moderation and balance."
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Kenneth H. Cooper
"According to the Gallup Poll, 24 percent of American adults exercised regularly in 1961, and 50 percent after 1968. The peak was 59 percent in 1984, dropping off to 51 percent last September."
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Kenneth H. Cooper
"I used to think that it didn't make any difference how far you ran if you had a good, strong musculoskeletal system and no underlying cardiovascular problems."
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Kenneth H. Cooper
"Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement."
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Kenneth H. Cooper
"If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging."
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Kenneth H. Cooper
"I don't criticize weight training - as long as it is not a substitute for aerobic training."
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Kenneth H. Cooper
"We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform."
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Kenneth H. Cooper
"Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging."
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