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"I saw now that bad men existed who would take advantage of any weakness and insecurity they found when violating a victim. I saw it was not my fault; I did not choose to be raped or kidnapped. But now I was learning how to protect myself from the predators, to trust my No and my instinct and my strength. I was learning I was not to blame, I couldn't prevent men from trying to hurt me, but I could definitely fight back. And sometimes fighting back worked."
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"Fish are small, but do not drown in the sea. Ships are big, but sink in the ocean."

"That's a funny thing: you think, when awful things happen, everything else just stops, like you would forget to pee and eat and get thirsty, but it's not really true. It's like you and your body are two separate things, like your body is betraying you, chugging on, idiotic and animal, craving water and sandwiches and bathroom breaks while your world falls apart."

"If a negative viewer looks at you with an ugly fiendish eye, find a way and pluck off his eyes, or better still, protect your good image."

"When a wolf is hungry it befriends sheep."

"A true survivor is someone who, after 12+ years of being schooled, remains independent in their thinking."

"He who knows to be afraid has a higher chance of living!"

"Humans get used to even if they are in the hell."
Explore more quotes by Aspen Matis

"From that unremarkable gap in dense northern forest, I could finally see clearly that if I hadn't walked away from school, through devastating beauty alone on the Pacific Crest Trail, met rattlesnakes and bears, fording frigid and remote rivers as deep as I am tall-feeling terror and the gratitude that followed the realization that I'd survived rape-I'd have remained lost, maybe for my whole life. The trail had shown me how to change.This is the story of how my recklessness became my salvation.I wrote it."

"The bravest thing I ever did was leave there. The next bravest thing I did was come back, to make myself heard."

"The trees were friendly, they gave me rest and shadowed refuge. Slipping through them, I felt safe and competent. My whole body was occupied. I had little energy to think or worry."

"She taught me only how to need to be taken care of. I was here because I needed to learn to take responsibility for making my own decisions - to earn my own trust."

"He hadn't treated me with the love and compassion I wanted, but I was worthy of that love, and someday some boy would have it for me. I hadn't found it yet, but I would find it soon."

"The wisdom of my body had cultivated vibrantly since those sadness-drunken months after the rape when I'd felt so numbed by the hurt and shame that I didn't move further. No longer. The way I felt about being sexually shamed had changed. Now I was angry that others were trying to shame my sexuality in the first place. I flushed-this time not in shame-but in rage."

"Death is not a pretty flower that had almost pricked me. It was not a small annoyance I could simply bypass and quickly disregard. It was really The End."

"I realized that the most empowering important thing was actually simply taking care of myself."

"I sensed he was the one who might be able to see me clearly, the way I most wished to be seen."

"Though I was starved for contact, I didn't stop to talk to any of these strangers. I had forgotten how to convincingly speak the polite things strangers say to each other."
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