"Diet food is not a meal its a medicine."

Health, Diet, Food, Medicine

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"Diet food is not a meal its a medicine."

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"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

Susan C. Young, American Author

Health, Happiness, Truth, Life, Power

"My prescription for better health is to let go of the six things that could be destroying it-anger, regret, blame, resentment, worry, and guilt."

Charles F. Glassman, American Author

Health, Anger, Regret, Blame

"Cancer can touch you, but not your soul; neither your thoughts, nor your heart."

Vikrmn, Indian Author

Health, Cancer, Soul, Strength, Heart

"When you resolve to live a healthier life, you will feel better, look better, and make a better impression on everyone you meet. Only you have the power, ability, and personal choice to instill healthy habits and hygiene into your life."

Susan C. Young, American Author

Health, Life, Power, Happiness, Inspirational

"Pain serves a purpose. Without it you are in danger. What you cannot feel you cannot take care of."

Rebecca Solnit, American Actress

Health, Pain, Purpose, Survival, Emotion

"You can see a person's whole life in the cancer they get."

Haruki Murakami, Japanese Writer

Health, Life, Cancer, Disease, Reality

"When you stay consistent with working out, you start to look good, which also leads to feeling good from the inside to the outside."

Edmond Mbiaka, American Author

Health, Consistency, Fitness, Well-Being

"When wealth goes only happiness goes, when health goes even the hope goes."

Amit Kalantri, Indian Author

Health, Wealth, Happiness, Hope

"One of the biggest mistakes that a lot of people make, is that they are in the habit of working out only when they feel out of shape or when the weather is about to warm up. But when they succeed in getting back in shape, they would stop exercising out again. One of the problems with this is that going up and down in weight is absolutely not good for your heart and your health in general.Therefore, push yourself to exercise for health reasons. Which means working out all year round; instead of only working out when the summer is approaching or exercising when you are feeling overweight. You truly owe good health to your body. Try not to disappoint yourself."

Edmond Mbiaka, American Author

Health, Exercise, Consistency, Body

"Jobs are disappearing from every sector of the economy, from engineering to health care workers, forcing hundreds of thousands of families into unemployment and low-paying jobs."

Jerry Costello, American Politician

Health, Care, Economy, Engineering

Explore more quotes by Amit Kalantri

"Apart from the economic value, money does have high moral value."

Business

"I am emotional about engines, if you hurt my car, you hurt my heart."

Passion

"Magic is not just for the entertainment, but to inspire people to be creative enough with their lives."

Inspirational

"Power is not pleasure, power is pain."

Power

"Saying "thank you" signifies sense of gratitude, but it also implies your incapability."

Gratitude

"When wealth goes only happiness goes, when health goes even the hope goes."

Health

"Every person is a project, God's project, I want to be the most profitable one."

Purpose

"An invention is a responsibility of the individual, society cannot invent, it can only applaud the invention and inventor."

Innovation

"If you are really bored with life, just meet a decent magician and have a close up magic show, he will restore inspiration in your life."

Inspirational

"Memories make you sentimental, experiences make you smart."

Memory