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"That nagging state of constant thought that exists somewhere between the ears and behind the eyes is the self."
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"If you want to live within the definition of your own truth, you have to choose to go through the painful process of finding it."

"But for better or worse, I am not motivated by kindness."

"We must design how we wish to be perceived, and then we must work even harder to continuously recreate and re-evaluate that perception."

"Cut the connection between your clothes and your beliefs, because clothes will not make you something, it won't make you honest or dishonest, good or bad! Your essence will not change because of what you wear!"

"We must carefully cultivate the voice that speaks to us because an internal voice is the ultimate narrator of our charming and delightful personal story or the documentarian of our tragic and disgraceful plotlines. Stories that we tell ourselves become our functional reality, which format structures the concourse of the nested emotional control panel that guides and girds us through the din of the present."

"Why do you want to fall in love when love is inside you?"

"Since every individual is accountable ultimately to the self, the formation of that self demands our utmost care and attention."

"When you give your mind, body, and heart the message that you are worth the effort of being conscious, miraculous things start to happen."
Explore more quotes by Chris Matakas

"When we honestly take stock of our ability, we are then granted the opportunity to improve our circumstance. Accessing where you stand is the only way to stand somewhere else."

"We must strive to become more daily. We must honestly assess our weaknesses and overcome them. We must work toward the highest possible version of ourselves. This is a worthy use of our time, but it is only when we do so with the ultimate aim of service to our fellow man that we really connect with something greater than ourselves. To contribute to the world in a positive way, this is the gift of life."

"Today's world is flooded with participation trophies. In an attempt to promote equality we have robbed our youth of the most growth-inducing aspect of competition, failing. If you want to be resurrected, you have to first be crucified. Everybody wants to be reborn, but no one is willing to die. Losing, in the context of whatever arena it may be, is a microcosmic death. When we learn from our failures and grow because of them, we are reborn."

"I train jiu jitsu because I love jiu jitsu. But I also train knowing that my practice in this art will allow me better practice in any art. If you have learned one thing, you have learned all things, because you have learned how to learn. I can think of no more worthwhile pursuit of education."

"I believe the devil exists in those little, seemingly unnoticeable moments when we choose to value our own insecurities over the service of others."

"This philosophy teaches us to leave safe harbor for the rough seas of real-world experience, and to accept that a rough copy out in the world serves us far greater than a masterpiece sitting quietly on our shelves."

"Life is so unlikely, so rare and beautiful an opportunity it is to live, we must be on constant guard to ensure that our actions are worthy of the life it takes to perform them."
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