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"In order to free ourselves from our assumptions about love, we must ask ourselves what long-held, often buried assumptions are and then face them, which takes courage, humility, and kindness."
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Exlpore more Love quotes
"Be kind to express your love for life. No reason is needed to be kind."
Explore more quotes by Sharon Salzberg
"When we bring deep awareness to whatever's bothering us, the same things might be happening, but we are able to relate to them differently."
"If we have nothing material to give, we can offer our attention, our energy, our appreciation. The world needs us. It doesn't deplete us to give."
"When we don't allow setbacks to defeat us, they become opportunities for learning, acceptance, flexibility, and patience."
"We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones."
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