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"In more ways than any of us can name, love is wrapped up with the idea of expectation."
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"When you make a film like this, you must have the highest expectations of your audience. Having worked in situations where we have the lowest expectations of our audience."

"If you write in category, you write knowing there's a framework, there are reader expectations."

"Really, I'm trying to care, Artemis, really. But I thought it was all supposed to be over when the fat lady sings. Well, she's singing, but it doesn't appear to be over."

"And I'm working at trying to find a kind of language where I won't be so easily modulated by expectation."

"When you make speeches you elicit expectations against which you will be held accountable."

"I am often guilty of expecting the worst so as to avoid disappointment and welcome surprise."

"That's the thing about being the product of happily marries parents, You grow up thinking the fairy tale is real, and more than that, you think you're entitled to live it. So far, though, it wasn't working out as planned."

"We are treated exactly the way we expect to be treated by the world and its people."

"We live in an era of revolution, the revolution of rising expectations."

"Expectations are a form of first-class truth: If people believe it, it's true."
Explore more quotes by Sharon Salzberg


"With mindfulness, loving kindness, and self-compassion, we can begin to let go of our expectations about how life and those we love should be."


"When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy."


"The costs of keeping secrets include our growing isolation due to fear of detection and the ways we shut down inside to avoid feeling the effects of our behavior. We can never afford to be truly seen and known-even by ourselves."


"It's tough to have an authentic relationship with awe in the age of awesome, a word that has become so overused as to be drained of its meaning."


"Mindfulness, also called wise attention, helps us see what we're adding to our experiences, not only during meditation sessions but also elsewhere."


"In one of the verses of Lal Ded, or Lalla, a fourteenth-century mystic from Kashmir, Lalla says: "At the end of a crazy-moon night the love of God rose. I said "It's me, Lalla."It's me, Lalla, becomes "It's me whoever you are, proclaiming that we no longer stand on the sidelines but are leaping directly into the center of our lives, our truth, our full potential. No one can take that leap for us; and no one has to. This is our journey of faith."


"The first of the four noble truths of Buddhism, that there is suffering in life, was enormously important to me. No one had ever said it out loud. That had been my experience, of course, but no one had ever talked about it. I didn't know what to do with all the fear and emotions within, and here was the Buddha saying this truth right out loud."
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