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Sharon Salzberg

"In more ways than any of us can name, love is wrapped up with the idea of expectation."

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"In more ways than any of us can name, love is wrapped up with the idea of expectation."

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Amber Hurdle

"Expectations were like fine pottery. The harder you held them, the more likely they were to crack."

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Personal Development

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Amber Hurdle

"American women expect to find in their husbands a perfection that English women only hope to find in their butlers."

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Personal Development

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Amber Hurdle

"In more ways than any of us can name, love is wrapped up with the idea of expectation."

Author Name

Personal Development

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Amber Hurdle

"Some people won't go the extra mile, and then on their birthday, when no one makes a fuss, they feel neglected and bitter."

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Personal Development

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Amber Hurdle

"When everything was right, something was bound to go wrong. (Jessica)"

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Personal Development

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Amber Hurdle

"Expectation wasn't just about what people expected of you. It was about what you expected of yourself."

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Personal Development

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Amber Hurdle

"Expectation is faith in motion: you expect the things you hope for to happen."

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Personal Development

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Amber Hurdle

"We call bad one who rejects the fruit he is given for the fruit he is expecting or the fruit he was given last time."

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Personal Development

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Amber Hurdle

"Expectations are a form of first-class truth: If people believe it, it's true."

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Personal Development

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Amber Hurdle

"The undertone of miracle focused gospel is that people will want to get something from nothing."

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Personal Development

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Sharon Salzberg
"Seeking happiness is not the problem. The problem is that we often do not know where and how to find genuine happiness and so make the mistakes that cause suffering for ourselves & others."

Happiness

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Sharon Salzberg
"Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart."

Work

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Sharon Salzberg
"Real forgiveness in close relationships is never easy. It can't be rushed or engineered."

Forgiveness

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Sharon Salzberg
"Sometimes people in abusive situations think they're responsible for the other person's happiness or that they're going to fix them and make them feel better. The practice of equanimity teaches that it's not all up to you to make someone else happy."

Healing

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Sharon Salzberg
"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."

Mindfulness

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Sharon Salzberg
"In order to do anything about the suffering of the world we must have the strength to face it without turning away."

Strength

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Sharon Salzberg
"There is no conflict between loving others deeply and living mindfully."

Spiritual

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Sharon Salzberg
"The overarching practice of letting go is also one of gaining resilience and insight."

Growth

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Sharon Salzberg
"Kindness is not a fixed trait that we either have or lack, but more like a muscle that can be developed and strengthened."

Kindness

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Sharon Salzberg
"Wherever the responsibility lies, shame creates a solid and terrible feeling of unworthiness that resides in our bodies: the storehouse of the memories of our acts, real or imagined, and the secrets we keep about them."

Emotion

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