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"Self - confidence is not a fixed way of being. People are not born with certain levels of self - confidence, it can be acquired, and it can be lost."
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"The fearful unbelief is unbelief in yourself."
Author Name
Personal Development
"If you are insecure, guess what? The rest of the world is, too. Do not overestimate the competition and underestimate yourself. You are better than you think."
Author Name
Personal Development
"Behave like the flower, it blooms with its own petals without bothering to take the colour of another flower's petals. You can excel with what you have!"
Author Name
Personal Development
"Respect your haters, they are always the first to show you that you are better than them."
Author Name
Personal Development
"Self - confidence is not a fixed way of being. People are not born with certain levels of self - confidence, it can be acquired, and it can be lost."
Author Name
Personal Development
"A star doesn't have to announce its arrival, it just shows up and shines."
Author Name
Personal Development
"This new resolve gave her a sort of light-headed self-confidence: when she left the dinner-table she felt so easy and careless that she was surprised to see that the glass of champagne beside her plate was untouched. She felt as if all its sparkles were whirling through her."
Author Name
Personal Development
"Just as a star can't be seen behind a cloud, you can never shine and be seen behind the clouding of your insecurities."
Author Name
Personal Development
"Your level of self-confidence in life is determined by the whole quality of your life."
Author Name
Personal Development
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"Habits equal autopilot. Take brushing your teeth for example. Once that becomes a habit, you don't have to write positive affirmations or remind yourself constantly to brush your teeth. It is simply a habitual part of what you do every day. That is why I emphasize the five habits of stress management, not the five rules or the five goals. If you make these five habits an essential part of your life, then you will be able to manage stress effectively."
Health
"Despite an ever increasing diversity when it comes to yoga brands, there are only four major paths in yoga and they have the same end goal; enlightenment. The end goal can be likened to the top of a pyramid. Even though people may start climbing the pyramid from different sides, at the end they will reach the same goal and thusly achieve unity."
Enlightenment
"In an ideal world, both experifaith and storyfaith would provide spiritual aspirants of all faiths with guidance. Storyfaith would preserve tradition and teach morals through parables and examples. Experifaith would provide the blueprint for a personal path to follow. In the context of chocolate, storyfaith is a lecture about chocolate, including information about origins and fables about positive attributes, while experifaith is the literal act of tasting the chocolate."
Learning
"Meditation is, a state that can best be described as deep dreamless sleep while awake."
Meditation
"Concentration is, a relaxed mental state, where the stream of consciousness flows in a single direction, either focusing on a phrase or mental picture, or alternately, a state in which the mind is alert and aware."
Meditation
"The most powerful word in time management is NO."
Insight
"Breaking away from old psychological memes requires a Herculean effort in many cases. In essence, we are outgrowing a worldview while maintaining a relation - ship of sorts. Transcending an ideology can feel like going through a divorce and having to stay friends because of the kids."
Mind
"Walk into any church, and you will see people swimming in a sea of emotions (everything from shame and guilt to love and ecstasy). That may be the reason some people think that the more emotional they are, the more spiritual they are. But, as we will explore later in the book, undiluted spirituality has little to do with emotions, and what little it does have has more to do with emotional growth than feelings of elation."
Spiritual
"When the patient began speaking, Robert continued, he sounded unlike any person I have ever met before. Sure, his actions signaled that he was crazy, but his presence, Jessica, his presence was like what I imagine it would be to be close to a holy person or a spiritual master. I mean, that is really the only conclusion I can come to.And the holy guy tried to kill himself? Come on Robert. That just sounds ridiculous."
Psychology
"There is no such thing as a stress - free life. No evidence has ever been presented which suggests that a stress - free life can ever be achieved. Stress can be managed, relieved and lessened, but never eliminated."
Health
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