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Sharon Salzberg

"Keeping secrets is a consequential act for all involved."

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"Keeping secrets is a consequential act for all involved."

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Donna Grant

"But some secrets are too delicious not to share."

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Personal Development

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Donna Grant

"My secrets must be poetic to be believable."

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Personal Development

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Donna Grant

"All of us have secrets in our lives. We're keepers or keptfrom, players or played. Secrets and cockroaches - that's what will be left at the end of it all."

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Personal Development

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Donna Grant

"Sometimes, some rare times, a secret stays undiscovered because it is something too big for the mind to hold. It is too strange, too vast, too terrifying to contemplate. All of us have secrets in our lives. We're keepers or kept from, players or played."

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Personal Development

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Donna Grant

"So this is what you look like when you're keeping a giant secret from me - exactly the same as usual."

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Personal Development

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Donna Grant

"A funeral is no place for secrets."

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Personal Development

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Donna Grant

"But some secrets are so strange and so dangerous that showing them to people makes the strangeness and the danger pour into their lives like a dark, dark ink."

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Personal Development

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Donna Grant

"It was their secret, a secret meant for just the two of them, and she'd never been able to imagine how it would sound coming from someone else. But, somehow, Logan made it sound just right."

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Personal Development

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Donna Grant

"I learned to swallow words back, hold secrets on my tongue until they dissolved like soap bubbles."

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Personal Development

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Donna Grant

"Spilling a Secret What its size, will have varying consequences. It's not possible to predict what will happen if you open the gunnysack, let the cat escape. A liberated feline might purr on your lap, or it might scratch your eyes out. You can't tell until you loosen the knot. Do you chance losing a friendship, if that friend's well-being will only be preserved by betraying sworn-to silence trust? Once the seam is ripped, can it be mended again? And if that proves impossible, will you be okay when it all falls to pieces?"

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Sharon Salzberg
"When we believe a wounding story, our whole world is diminished."

Belief

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Sharon Salzberg
"A relationship is the union of two psychological systems."

Relationship

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Sharon Salzberg
"Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart."

Work

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Sharon Salzberg
"We are all too often told by someone that we are too old, too young, too different, too much the same, and those comments can be devastating."

Identity

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Sharon Salzberg
"To celebrate someone else's life, we need to find a way to look at it straight on, not from above with judgment or from below with envy."

Life

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Sharon Salzberg
"No connection is always easy or free of strife, no matter how many minutes a day we meditate. It's how we relate to conflict, as well as to our differing needs and expectations, that makes our relationships sustainable."

Relationship

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Sharon Salzberg
"Each opportunity to interrupt the onslaught of thoughts and return to the object of meditation is, in fact, a moment of enlightenment."

Meditation

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Sharon Salzberg
"We cannot instantaneously force ourselves to forgive-and forgiveness happens at a different pace for everyone and is dependent on the particulars of any given situation."

Healing

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Sharon Salzberg
"From our first breath to our last, we're presented again and again with the opportunity to experience deep, lasting, and trans-formative connection with other beings: to love them and be loved by them; to show them our true natures and to recognize theirs."

Connection

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Sharon Salzberg
"The journey to loving ourselves doesn't mean we like everything."

Self-Love

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