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"Keeping secrets is a consequential act for all involved."
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"What I keep in secret, it makes you to get closer as fast you get to the secret and you reveal it. You don't have anymore the "want" or the "will" or the "motivation" which to make you want to like me... It's the truth, the truth ruins, the secret devastate the stuff and the lie just makes corrections in the correction but all in the end is in one place and it's really screw up."

"So this is what you look like when you're keeping a giant secret from me - exactly the same as usual."

"It's early days. A few skeletons are bound to keep jumping out of the closet."

"This is what happens. You tell your friends your most personal secrets, and they use them against you."

"Houses are like people, Agent Lemieux. They have secrets. I'll tell you something I've learned.'Armand Gamache dropped his voice so that Agent Lemieux had to strain to hear.'Do you know what makes us sick, Agent Lemieux?'Lemieux shook his head. Then out of the darkness and stillness he heard the answer.'It's our secrets that make us sick."

"Sometimes, some rare times, a secret stays undiscovered because it is something too big for the mind to hold. It is too strange, too vast, too terrifying to contemplate. All of us have secrets in our lives. We're keepers or kept from, players or played."
Explore more quotes by Sharon Salzberg


"We have to know ourselves to know where we end and another person begins, and we have to develop the skills to navigate the space between us. Or else we will seek wholeness through false means that honor neither us nor those we love."


"Love simply, perpetually exists and that it's a matter of psychic housekeeping to make room for it."


"Sometimes people don't trust the force of kindness. They think love or compassion or kindness will make you weak and kind of stupid and people will take advantage of you you won't stand up for other people."


"I think so many people tend to think of faith as blind adherence to a dogma or unquestioned surrender to an authority figure, and the result is losing self-respect and losing our own sense of what is true. And I don't think of faith in those terms at all."


"When we bring deep awareness to whatever's bothering us, the same things might be happening, but we are able to relate to them differently."


"Even as we live with the knowledge that each day might be our last, we don't want to believe it."


"The practice of sympathetic joy is rooted in inner development. It's not a matter of learning techniques to "make friends and influence people. Instead, we build the foundations of our own happiness. When our own cup is full, we more easily share it with others."


"Just as a prism refracts light differently when you change its angle, each experience of love illuminates love in new ways, drawing from an infinite palette of patterns and hues."


"Mindfulness can play a big role in transforming our experience with pain & other difficulties, it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it."


"When we contemplate the miracle of embodied life, we begin to partner with our bodies in a kinder way."
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