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"Stop hating yourself for the things you have not and start loving yourself for the things that you have."
Author Name
Personal Development


"If you find yourself craving approval, you are low on self-love. Stop grasping for a few scraps wherever you can. Go home and make yourself a feast. Love yourself deeply today."
Author Name
Personal Development


"If you're jealous of someone else it simply means you have not come to a true acceptance and appreciation of yourself."
Author Name
Personal Development


"My job, my only job here in this moment, is to love myself and, by extension, to love others. My job is just to live and to realize that to live is to love."
Author Name
Personal Development


"Self-love is not the process of ignoring your flaws. Self-love is expanding your awareness to include your flaws and your strengths."
Author Name
Personal Development


"I know it's hard sometimes to recognize how truly beautiful you are, and how truly worthy of love you have always been and will always be. It's hard sometimes to see the truth of your divinity amidst the closed, judgmental opinions of the outside world, and of your own critical mind. But your beauty and your worthiness have nothing to do with anyone's opinions, or anyone's mind, not even your own. Your real truth lives in the heart, and your heart, as big and open and generous as it is, will never stop marveling at your stunning existence."
Author Name
Personal Development


"In my experience, it is always worth it to find the love that lives inside you. No matter how deep you have to dig sometimes."
Author Name
Personal Development


"If you have the ability to love, love yourself first."
Author Name
Personal Development


"Alice would choose to love herself, different and extraordinary, every day of the week."
Author Name
Personal Development


"Self-love the perfect soil from which to grow love."
Author Name
Personal Development
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"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."
Mindfulness


"Vulnerability in the face of constant change is what we share, whatever our present condition."
Empathy


"We cannot simply forgive and forget, nor should we."
Forgiveness


"Grief helps us to relinquish the illusion that the past could be different from what it was."
Healing


"Mindfulness helps us get better at seeing the difference between what's happening and the stories we tell ourselves about what's happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self."
Mindfulness


"The mind thinks thoughts that we don't plan. It's not as if we say, 'At 9:10 I'm going to be filled with self-hatred."
Mindfulness


"Self-love is an unfolding process that gains strength over time, not a goal with a fixed end point."
Personal


"Real forgiveness in close relationships is never easy. It can't be rushed or engineered."
Forgiveness


"The more we practice mindfulness, the more alert we become to the cost of keeping secrets."
Mindfulness


"We truly can reconfigure how we see ourselves and reclaim the love for ourselves that we're innately capable of."
Self-Care
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