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"The function of a nutrient is to become transmuted, not to leave unaltered traces."
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"The modern human lives in a cesspool of man-made electromagnetic radiation."

"To understand how to be healthy, a person must first comprehend sickness, disease and death."

"Bipolar is an illness not a hopeless destination it can be maintained with proper medication."

"Negative emotions impact the human psyche."

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

"Being in a hurry is the father of stress and worry."

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."
Explore more quotes by Idries Shah


"When we are talking about 'Christians' and 'Moslems' we must first make sure that we are talking about people who have an idea, which should be more or less correct, as to what the other is supposed to believe and what he is expected to do as a consequence of that belief."


"Of whom can we think well when it is believed that if nothing bad is done to you, this has been a kindness?"


"To be obsessed by the idea of freedom, for instance, is itself a form of slavery. Such people are in the chains of the hope of freedom, and are therefore able to do little else than struggle with them."


"Christian scholars often say that Sufi theories are close to those of Christianity. Many Moslems maintain that they are essentially derived from Islam. The resemblance of many Sufi ideas to those of several religious and esoteric systems are sometimes taken as evidence of derivation. The Islamic interpretation is that religion is of one origin, differences being due to local or historical causes."


"None should say : 'I can trust,' or 'I cannot trust' until he is a master of the option, of trusting or not trusting."
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