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"A vegan diet takes care of most of what we need to do. But you'll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats."
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"Because I stopped dieting already six months ago, and I think it's important to bring out a book like this and you are there a year later and say look, I'm still like this."
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Personal Development
"I don't believe in dieting."
Author Name
Personal Development
"I highly recommend worrying. It is much more effective than dieting."
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Personal Development
"Their diet is basically boiled vegetables, fish and rice. No fat, no sugar. You notice when you live there that there are no fat people."
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Personal Development
"The best doctors in the world are Doctor Diet, Doctor Quiet, and Doctor Merryman."
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Personal Development
"A boxer's diet should be low in fat and high in proteins and sugar. Therefore you should eat plenty of lean meat, milk, leafy vegetables, and fresh fruit and ice cream for sugar."
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Personal Development
"As a coach you can influence the diet of your players. You can point out what is wrong."
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Personal Development
"Dieting is murder on the road. Show me a man who travels and I'll show you one who eats."
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Personal Development
"I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child."
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Personal Development
"I think dieting is bad for you."
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"To give a child animal products is a form of child abuse."
Abuse
"We help people to begin truly healthful diets, and it is absolutely wonderful to see, not only their success, but also their delight at their ability to break old habits and feel really healthy for a change."
Change
"I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child."
Dieting
"In my own life, I decided to leave meat off my plate in medical school, but was a bit slow to realise that dairy products and eggs are not health foods either."
Health
"If beef is your idea of 'real food for real people,' you'd better live real close to a real good hospital."
Food
"A vegan diet takes care of most of what we need to do. But you'll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats."
Dieting
"Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat."
Body
"Meat consumption is just as dangerous to public health as tobacco use... It's time we looked into holding the meat producers and fast-food outlets legally accountable."
Health
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