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"A vegan diet takes care of most of what we need to do. But you'll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats."
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"The Diet was dissolved by a Reich Government decree."
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Personal Development

"Because I stopped dieting already six months ago, and I think it's important to bring out a book like this and you are there a year later and say look, I'm still like this."
Author Name
Personal Development

"As I mentioned previously, the tools that allow for optimum health are diet and exercise."
Author Name
Personal Development

"It looks to me to be obvious that the whole world cannot eat an American diet."
Author Name
Personal Development

"I was elected to the Diet in the same way as at every parliamentary election."
Author Name
Personal Development

"I highly recommend worrying. It is much more effective than dieting."
Author Name
Personal Development

"Dieting is murder on the road. Show me a man who travels and I'll show you one who eats."
Author Name
Personal Development

"Let me pose you a question. Can farm-raised salmon be organic when its feed has nothing to do with its natural diet, even if the feed itself is supposedly organic, and the fish themselves are packed tightly in pens, swimming in their own filth?"
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Personal Development

"A boxer's diet should be low in fat and high in proteins and sugar. Therefore you should eat plenty of lean meat, milk, leafy vegetables, and fresh fruit and ice cream for sugar."
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Personal Development

"If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet."
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Personal Development
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"We help people to begin truly healthful diets, and it is absolutely wonderful to see, not only their success, but also their delight at their ability to break old habits and feel really healthy for a change."
Change

"Meat consumption is just as dangerous to public health as tobacco use... It's time we looked into holding the meat producers and fast-food outlets legally accountable."
Health

"To give a child animal products is a form of child abuse."
Abuse

"A vegan diet takes care of most of what we need to do. But you'll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats."
Dieting

"I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child."
Dieting

"In my own life, I decided to leave meat off my plate in medical school, but was a bit slow to realise that dairy products and eggs are not health foods either."
Health

"Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat."
Body

"If beef is your idea of 'real food for real people,' you'd better live real close to a real good hospital."
Food
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