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"A warrior is not a person that carries a gun. The biggest war you ever go through is right between your own ears. It's in your mind. We're all going through a war in our mind, and we have to callus our mind to fight that war and to win that war."
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"Self-confident people Know that obstacles are only temporary setbacks."
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Personal Development

"Do you ever feel like you have been stopped dead in your tracks? That you have fallen and can't get up? Or like you are stuck in a rut or wading in muck? Paralysis, inertia, and being stuck, can be disempowering and disabling. What is it going to take for you to restart your engines and get moving again?"
Author Name
Personal Development

"In the furnace of affliction, we are refined and purified."
Author Name
Personal Development

"Do not give up. Be strong!"
Author Name
Personal Development

"Sometimes, to escape a bad relationship and reclaim our lives, we have to break a piece of our heart off, like a wolf chews its leg off to escape a steel trap."
Author Name
Personal Development

"It is not the loss that makes you a loser, but it is how you respond to it."
Author Name
Personal Development

"If you are focused on your calling, the efforts of any adversary will prove powerless."
Author Name
Personal Development

"For every setback, do not get discouraged. Rejoice because you learned more than you expected."
Author Name
Personal Development

"In spite of the circumstance, a person who abides in dignity and grace will use the lessons learned as ballast for their ship as they sail through stormy waters-taking the wisdom gained from life and using it to anchor their confidence."
Author Name
Personal Development

"It is not the success, but it is the failures that make us stronger and more resilient."
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Personal Development
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"Our whole life is set up in the path of least resistance. We don't want to suffer. We don't want to feel discomfort. So the whole time, we're living our lives in a very comfortable area. There's no growth in that."
Growth

"If you sit there and have that mentality of 'triple down on what you're good at,' you're never going to grow."
Self-Improvement

"The reason I became 297 pounds is because that was comfortable. What was very uncomfortable was running. What was very uncomfortable was being on a diet. What was very uncomfortable was trying to face things that I didn't want to face."
Growth

"I'm a big believer in doing things that make you uncomfortable. So, we live in a world where we want to be as comfortable as we can. And we wonder why we have no growth."
Self-Improvement

"A warrior is not a person that carries a gun. The biggest war you ever go through is right between your own ears. It's in your mind. We're all going through a war in our mind, and we have to callus our mind to fight that war and to win that war."
Resilience

"It's like a muscle - if you stop going to the gym or stop running, you get weak. The military teaches you these great values, but we don't keep up the discipline on our own, and we lose it."
Discipline

"I had a rough childhood coming up, and I just took all that negative energy and made it very positive for myself to drive me."
Perseverance

"If you choose to do something, attack it. You can hate me, but there's one thing you can't say about me - that I didn't attack it."
Determination

"Remembering what you've been through and how that has strengthened your mindset can lift you out of a negative brain loop and help you bypass those weak, one-second impulses to give in."
Resilience

"Mental toughness is a lifestyle. It's something that you live every single day of your life."
Resilience
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