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"A warrior is not a person that carries a gun. The biggest war you ever go through is right between your own ears. It's in your mind. We're all going through a war in our mind, and we have to callus our mind to fight that war and to win that war."
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"Challenges are part of life;We weaken our spirit, when we act in fear and lose hope. But we strengthen our spirit, when we fearlessly with faith and hope, rise up to meet and conquer the challenges."

"Challenges will come that is inevitable. But they can't easily destroy your future than your own appetite."

"Diamonds are formed in pressure, that is why God allows you to go through difficult times."

"Sail through the good days, and on bad days pick a spot of blue sky to steer toward."

"Comport yourself with grace under pressure."

"Wind either breaks a tree or teaches it to dance."

"The ocean is never afraid of wind rising against it, it creates beautiful waves instead."

"When the storm rips you to pieces, you have to decide how to put yourself back together again."

"Do not lose heart. Hang on to hope."
Explore more quotes by David Goggins

"When you're in hell, you forget how great you really are because you're suffering and you forget the great things you've done."

"Our whole life is set up in the path of least resistance. We don't want to suffer. We don't want to feel discomfort. So the whole time, we're living our lives in a very comfortable area. There's no growth in that."

"You have to be willing to go to war with yourself and create a whole new identity."

"I had a rough childhood coming up, and I just took all that negative energy and made it very positive for myself to drive me."

"The reason I became 297 pounds is because that was comfortable. What was very uncomfortable was running. What was very uncomfortable was being on a diet. What was very uncomfortable was trying to face things that I didn't want to face."

"If you choose to do something, attack it. You can hate me, but there's one thing you can't say about me - that I didn't attack it."

"I swam underwater for 50 meters at a time and walked the length of the pool underwater, with a brick in each hand, all on a single breath."

"Remembering what you've been through and how that has strengthened your mindset can lift you out of a negative brain loop and help you bypass those weak, one-second impulses to give in."

"I'm a big believer in doing things that make you uncomfortable. So, we live in a world where we want to be as comfortable as we can. And we wonder why we have no growth."
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