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"Om is not just a sound or vibration. It is not just a symbol. It is the entire cosmos, whatever we can see, touch, hear and feel. Moreover, it is all that is within our perception and all that is beyond our perception. It is the core of our very existence. If you think of Om only as a sound, a technique or a symbol of the Divine, you will miss it altogether. Om is the mysterious cosmic energy that is the substratum of all the things and all the beings of the entire universe. It is an eternal song of the Divine. It is continuously resounding in silence on the background of everything that exists."
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"The Divine "goodness" differs from ours, but it is not sheerly different; it differs from ours not as white from black, but as a perfect circle from a child's first attempt to draw a wheel. But when the child has learned to draw, it will know that the circle it then makes is what it was trying to make from the very beginning."
Explore more quotes by Amit Ray


"The more you treat your body and the cells as intelligent being the more you will be sharp, quick, competent, and fulfilled."


"Life is not a discrete phenomenon it is a part of an intelligent cosmic field. It is a cosmic dance."


"Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy."


"Yoga is the best way to learn to adapt and adjust to the changing environments."


"There are two types of empathy: the positive empathy and the negative empathy. When we are fully carried away by the unaware activities of the mirror neurons, we are under the trap of negative empathy. The negative empathy generates attachments. Out of these attachments suffering follows. Negative empathy is a kind of reaction to a situation, whereas positive empathy is internal response of peace love and tranquility.... In positive empathy, your deep tranquility, joy and peace activates the mirror neurons of the others, whereas in negative empathy your mirror neurons are activated by the disturbance of others."


"The path of nonviolence is the path of respect. It is respect towards every being. It is the path of awakening the consciousness of every being."


"Mindfulness removes the emotional fogs of negative thoughts with the light of awareness."
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