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Gudjon Bergmann

"Goals and dreams are the entrepreneur's mental energy. However, the same goals and dreams that drive his behavior will also drive him to an early grave if he doesn't take care of his physical energy through a mix of exercise and relaxation. Energy manipulation is the ability to feed the mind with dreams and sustain the body so it will keep up with those dreams."

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"Goals and dreams are the entrepreneur's mental energy. However, the same goals and dreams that drive his behavior will also drive him to an early grave if he doesn't take care of his physical energy through a mix of exercise and relaxation. Energy manipulation is the ability to feed the mind with dreams and sustain the body so it will keep up with those dreams."

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Amber Hurdle

"Huh," Leo said. "Well, if you ever get off this island and want a job, let me know. You're not a total klutz."She smirked. "A job, eh?" Making things in your forge?""Nah, we could start our own shop," Leo said, surprising himself. Starting a machine shop had always been one of his dreams, but he'd never told anyone about it. "Leo and Calypso's Garage: Auto Repair and Mechanical Monsters."

Author Name

Personal Development

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Amber Hurdle

"I had no proof that I had the stuff to be an artist, though I hungered to be one."

Author Name

Personal Development

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Amber Hurdle

"Don't go woman on me and tell me you don't need a man to complete you. It's bullshit. Woman looks like you, goddamn waste. But a woman who has the love you got to give, that's not a waste. That's a crying shame."

Author Name

Personal Development

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Amber Hurdle

"There is nothing wrong with wanting more. There is no reason why you should n't get everything you want from life."

Author Name

Personal Development

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Amber Hurdle

"It was strange to have those papers signed. Like any big project or crisis that takes every waking and non - waking moment in your life, it was odd to have it concluded. A move, a college degree, a wedding - something long - strived - for is completed, whatever the outcome, and there is a huge space where it all once was. All that open time now, and a continuing nagging sense that there's something you need to be doing."

Author Name

Personal Development

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Amber Hurdle

"Status: the perpetual carrot that entices us from the front and prods us in the back."

Author Name

Personal Development

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Amber Hurdle

"Don't be afraid to have goals and dreams. Even in the face of haters and those who do not believe in you, don't stop dreaming."

Author Name

Personal Development

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Amber Hurdle

"Step beyond the scopes and limits because a narrow minded person has such boundaries of thinking "I cannot , but I must."

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Personal Development

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Amber Hurdle

"What seems to be generosity is often no more than disguised ambition, which overlooks a small interest in order to secure a great one."

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Personal Development

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Amber Hurdle

"I don't want to be Babe Ruth. He was a great ballplayer. I'm not trying to replace him. The record is there and damn right I want to break it, but that isn't replacing Babe Ruth."

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Personal Development

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Gudjon Bergmann
"Habits equal autopilot. Take brushing your teeth for example. Once that becomes a habit, you don't have to write positive affirmations or remind yourself constantly to brush your teeth. It is simply a habitual part of what you do every day. That is why I emphasize the five habits of stress management, not the five rules or the five goals. If you make these five habits an essential part of your life, then you will be able to manage stress effectively."

Health

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Gudjon Bergmann
"Despite an ever increasing diversity when it comes to yoga brands, there are only four major paths in yoga and they have the same end goal; enlightenment. The end goal can be likened to the top of a pyramid. Even though people may start climbing the pyramid from different sides, at the end they will reach the same goal and thusly achieve unity."

Enlightenment

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Gudjon Bergmann
"In an ideal world, both experifaith and storyfaith would provide spiritual aspirants of all faiths with guidance. Storyfaith would preserve tradition and teach morals through parables and examples. Experifaith would provide the blueprint for a personal path to follow. In the context of chocolate, storyfaith is a lecture about chocolate, including information about origins and fables about positive attributes, while experifaith is the literal act of tasting the chocolate."

Learning

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Gudjon Bergmann
"Meditation is, a state that can best be described as deep dreamless sleep while awake."

Meditation

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Gudjon Bergmann
"Concentration is, a relaxed mental state, where the stream of consciousness flows in a single direction, either focusing on a phrase or mental picture, or alternately, a state in which the mind is alert and aware."

Meditation

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Gudjon Bergmann
"The most powerful word in time management is NO."

Insight

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Gudjon Bergmann
"Breaking away from old psychological memes requires a Herculean effort in many cases. In essence, we are outgrowing a worldview while maintaining a relation - ship of sorts. Transcending an ideology can feel like going through a divorce and having to stay friends because of the kids."

Mind

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Gudjon Bergmann
"Walk into any church, and you will see people swimming in a sea of emotions (everything from shame and guilt to love and ecstasy). That may be the reason some people think that the more emotional they are, the more spiritual they are. But, as we will explore later in the book, undiluted spirituality has little to do with emotions, and what little it does have has more to do with emotional growth than feelings of elation."

Spiritual

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Gudjon Bergmann
"When the patient began speaking, Robert continued, he sounded unlike any person I have ever met before. Sure, his actions signaled that he was crazy, but his presence, Jessica, his presence was like what I imagine it would be to be close to a holy person or a spiritual master. I mean, that is really the only conclusion I can come to.And the holy guy tried to kill himself? Come on Robert. That just sounds ridiculous."

Psychology

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Gudjon Bergmann
"There is no such thing as a stress - free life. No evidence has ever been presented which suggests that a stress - free life can ever be achieved. Stress can be managed, relieved and lessened, but never eliminated."

Health

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