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Philip Sidney

"The ingredients of health and long life, are great temperance, open air, easy labor, and little care."

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"The ingredients of health and long life, are great temperance, open air, easy labor, and little care."

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Amber Hurdle

"There is a wisdom in this beyond the rules of physic: a man's own observation what he finds good of and what he finds hurt of is the best physic to preserve health."

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Amber Hurdle

"A man who is depleted by worry is he who natural immunity is reduced."

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Amber Hurdle

"One is healthy when one can laugh at the earnestness and zeal with which one has been hypnotized by any single detail of one's life."

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Amber Hurdle

"The emergence of Electromagnetic Hypersensitivity is where Autism was back in the 1970's and very few children had the condition. Electromagnetic Hypersensitivity must not be allowed to explode into the new epidemic that Autism has become."

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Amber Hurdle

"Good health is a holy blessings."

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Amber Hurdle

"Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself."

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Amber Hurdle

"But if you're asking my opinion, I would argue that a social justice approach should be central to medicine and utilized to be central to public health. This could be very simple: the well should take care of the sick."

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Amber Hurdle

"Reclined legs don't get fed, they get limp like boiled spaghetti. Walk it out!"

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Amber Hurdle

"My muscles informed me they did not want to go through any more exercise today. So I suggest that maybe he should let me off this time. He laughed, and I'm pretty sure it was at me...not with me. "Why is that funny?" "Oh," he said, his smile dropping. "You were serious.""Of course I was! Look, I've technically been awake for two days. Why do we have to start this training now? Let me go to bed." I whined. "It's just one hour.""How do you feel right now?""I hurt like hell.""You'll feel worse tomorrow.""So?""So, better get a jump on it while you still feel...not as bad.""What kind of logic is that?" I retorted."

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Amber Hurdle

"Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions by movements based on their body sensations. But our amygdala in the brain is carrying the "fight or flight response; it has forgotten the art of releasing the tensions. As human beings, when we are aware about the sensations, we can release that by aware, slow movements. If you do not give movements to the body parts, energy will be stuck and blood circulation will be disturbed. Gradually, that creates chronic physical and mental health problems."

Explore more quotes by Philip Sidney

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Philip Sidney
"It is the nature of the strong heart, that like the palm tree it strives ever upwards when it is most burdened."
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Philip Sidney
"It is great happiness to be praised of them who are most praiseworthy."
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Philip Sidney
"Either I will find a way, or I will make one."
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Philip Sidney
"Our erected wit maketh us to know what perfection is."
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Philip Sidney
"A true knight is fuller of bravery in the midst, than in the beginning of danger."
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Philip Sidney
"The only disadvantage of an honest heart is credulity."
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Philip Sidney
"The ingredients of health and long life, are great temperance, open air, easy labor, and little care."
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