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"Love is the most complex of all human phenomena. It exists on a spectrum from tolerance and kindness to romantic love and self - sacrifice, reaching its pinnacle in altruism, a love that needs nothing in return."
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"Do one thing for a better world."
"I also remember that my father was one of the people who voted to get the Dauntless out of the factionless sector of the city. He said the poor didn't need policing; they needed help, and we could give it to them. But I would rather not mention that now, or here. It's one of the many things Erudite gives as evidence of Abnegation's incompetence."
"What good is magic, if you can't use it to help people?"
"We ourselves feel that what we are doing is just a drop in the ocean. But the ocean would be less because of that missing drop."
"Yet, there is a sense of some deep sort that runs entirely contrary to human nature; that in putting ourselves first, we must by necessity put others first."
"Let us try to teach generosity and altruism, because we are born selfish."
"Despite the fact that we cannot be absolutely altruistic in our behavior, we can still build our character to be loving and compassionate " to empathize with others."
Explore more quotes by Gudjon Bergmann
"The building blocks of meditation are relaxation and concentration. If you cannot relax, you cannot meditate. If you cannot concentrate, you cannot meditate. No exceptions."
"Letting go of the past does not mean that we should try to forget everything that has happened to us and not learn anything from our previous thinking patterns and actions. Letting go simply means that we do not allow the past to control our current thoughts and actions."
"This tendency to defend a belief structure is true in all cases, even the rational. Never underestimate our ability to convince ourselves of what we wish to be true, especially if we have invested time and money in our beliefs."
"Goals and dreams are the entrepreneur's mental energy. However, the same goals and dreams that drive his behavior will also drive him to an early grave if he doesn't take care of his physical energy through a mix of exercise and relaxation. Energy manipulation is the ability to feed the mind with dreams and sustain the body so it will keep up with those dreams."
"If you want to increase your self - confidence as a yoga teacher very fast ' go out there, face your fears, and teach as much as you possibly can!"
"The only thing that seems to differ between the major schools of meditation is the point of concentration. Some traditions use mantras, others follow the breath, some have their eyes open, others have their eyes closed, some use simple words, others use prayers and the list can go on. Despite extravagant claims to the contrary, modern research has found no significant difference between the points of concentration at the beginning stages of meditation, which means it doesn't really matter which mantra, word or phrase you choose to begin with. The main thing is to practice whatever meditation method that you have chosen; sit still and let the mind settle."
"Self - confidence is not a fixed way of being. People are not born with certain levels of self - confidence, it can be acquired, and it can be lost."
"If you decide to focus on one thing at a time, instead of trying to solve everything at once, and just do that one thing, then you will feel a sudden decrease in stress."
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