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"The candle burns not for us, but for all those whom we failed to rescue from prison, who were shot on the way to prison, who were tortured, who were kidnapped, who "disappeared". That's what the candle is for."
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"So what causes men to become violent? I'll tell you, boredom, silly rules, muggy screws and pathetic governors. What else can we do - swallow it, wipe our mouths out. You have to fight for your rights. Not sit back and take it."

"I got my lawyer to visit me in the jail. He couldn't believe the bruising over my body, so he pulled the governor and asked why I was covered in marks. The governor said to my lawyer that it was 'self-inflicted' and was caused by my 'running into walls'. That part was disproved because walls don't leave footprints all over your body."

"I wrote a million words in the first year, and I could never have done that outside of prison."

"You might think the Bangkok Hilton (the nickname of a fictional prison in Bangkok) was tough, well that was paradise compared to this place!"

"I went through a period where I couldn't keep off the establishment's roofs, it was a serious urge I had. To look at a drainpipe and start shaking with excitement, nobody knows the feeling of hitting a prison roof, not unless you've done it. Let me tell you, it's like a lotto win - it's power. You're the governor; it's a kick in the teeth to the system."

"Suicides - you read of it-but you don't know the truth, if you were to see it you would go insane! Cut throats, cut wrists, hangings, suffocating, eyes bulging and tongues protruding, more shit. Suicides always shit themselves, did you know that! Life's final shit, the final act of madness; smell that you rats! Clean me up you pigs, zip me up in the bag you scum and get me out of here- Get me the fuck out of here-get me out!"

"Porkie and me came to some sort of agreement with the screw and the nurse, and after some haggling we gave ourselves up. After that, I never saw my friend Porkie again until we appeared at Edinburgh High Court, where we each got six years on top of our sentences for one night of madness. That just shows you how drugs can get a grip over your mind."

"They're not supposed to show prison films in prison. Especially ones that are about escaping."
Explore more quotes by Peter Benenson

"Those who today still feel a sense of impotence can do something: they can support Amnesty International. They can help it to stand up for freedom and justice."

"Torture is banned but in two-thirds of the world's countries it is still being committed in secret. Too many governments still allow wrongful imprisonment, murder or "disappearance" to be carried out by their officials with impunity."

"It's the publicity function of Amnesty that I think has made its name so widely known, not only to readers in the world, but to governments - and that's what matters."

"Open your newspaper - any day of the week - and you will find a report from somewhere in the world of someone being imprisoned, tortured or executed because his opinions or religion are unacceptable to his government."

"The candle burns not for us, but for all those whom we failed to rescue from prison, who were shot on the way to prison, who were tortured, who were kidnapped, who "disappeared". That's what the candle is for."
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