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"Freedom is not given to us by anyone we have to cultivate it ourselves. It is a daily practice... No one can prevent you from being aware of each step you take or each breath in and breath out."
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"To enjoy the beauty of the world, don't try to fit in. Try to fly out of your perceived boundaries."
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Personal Development
"Be as light as a feather and when they reach for you - you will blow right by their grip, you will effortlessly flow to safety."
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Personal Development
"Freedom gives you the air of the high mountains."
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Personal Development
"You need to break free from the chain of employment to fully utilize and discover your potential."
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Personal Development
"True freedom is a freedom with clear boundaries. True freedom understands the real essence of do's and don'ts. A freedom without restrictions that brings comfort is a freedom in chains."
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Personal Development
"Freedom of conscience does not mean being uncontrolled - we have to control ourselves and at times submit to others..."
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Personal Development
"None of us have true freedom because every one of us has to conform."
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Personal Development
"To live your life without oppression, making love the way you wish, loving those you wish to be with - is to live on the right of the spectrum."
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Personal Development
"Don't seek permission to be happy."
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Personal Development
"Liberty opens the door to possibility. Freedom gives us a chance to make that possibility a reality."
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Personal Development
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"When you hold the hand of a child, invest one hundred percent of yourself in the act of holding her hand. When you hug your partner, do the same. Forget everything else. Be totally present, totally alive in the act of hugging. This is the opposite of the way we've been trained to lead our lives and run our businesses. We've been taught to do many things at once. We answer an e-mail while we talk on the phone; while in a meeting for one project, we work on our notes for another project. Every new technology promises to help us do more things at once. Now we can send e-mail while listening to music, talking on the phone, and taking a picture, all with the same device. With your energy that dispersed, where is your power?"
Mindfulness
"When you are a young person, you are like a young creek, and you meet many rocks, many obstacles and difficulties on your way. You hurry to get past these obstacles and get to the ocean. But as the creek moves down through the fields, it becomes larges and calmer and it can enjoy the reflection of the sky. It's wonderful. You will arrive at the sea anyway so enjoy the journey. Enjoy the sunshine, the sunset, the moon, the birds, the trees, and the many beauties along the way. Taste every moment of your daily life."
Life
"Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: With mindfulness, you can see that she is unhappy, that she is suffering. You can see her wrong perceptions. You can see that she is not beautiful when she says things that are unkind."
Compassion
"Concentration is not wholesome in itself. A thief needs concentration to break into a house.The object of our concentration is what makes it beneficial or not. If you use meditative concentration to run away from reality, that is not beneficial."
Mindfulness
"To take hold of your mind, you must practice mindfulness of the mind. You must know how to observe and recognize the presence of every feeling and thought which arises in you."
Mindfulness
"Dear friends, do you know that you are lucky people? You don't have any cows to lose."
Gratitude
"Mindfulness is the awareness of what is going on in us and around us in the present moment. It requires stopping, looking deeply, and recognizing both the uniqueness of the moment and its connection to everything that has gone on before and will go on in the future."
Awareness
"Because of your smile, you make life more beautiful."
Happiness
"Just because we do not perceive something, it is not correct to say it does not exist."
Reality
"Sometimes it is better not to talk about art by using the word "art". If we just act with awareness and integrity, our art will flower, and we don't have to talk about it at all."
Creativity
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