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"He explained that unlike our other classes in the program, research was all about prediction and control. I was smitten. You mean that rather than leaning and holding, I could spend my career predicting and controlling? I had found my calling."
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"At the end of all spiritual paths, there lies only a cold graveyard; the path of science is the only path that may give you something better than this!"

"There are stars in the night sky that look brighter than the others, and when you look at them through a telescope you realize you are looking at twins. The two stars rotate around each other, sometimes taking nearly a hundred years to do it. They create so much gravitational pull there's no room around for anything else. You might see a blue star, for example, and realize only later that it has a white dwarf as a companion - that first one shines so bright, by the time you notice the second one, it's too late."

"No definite sciencewithout trial & error."

"Science is knowledge meeting humility meeting curiosity: ever-evolving, always learning. Atheism is often but knowledge meeting arrogance: a masquerade under the wing of the beauty of science. Religion is infamously a weight under the one wing; then under the other is atheism, the championed masquerade."

"The ratio of feed to flesh in chicken, the most efficient animal by this measure, is two pounds of corn to one of meat, which is why chicken costs less than beef."

"Where ignorance lurks, so too do the frontiers of discovery and imagination."

"A science is any discipline in which the fool of this generation can go beyond the point reached by the genius of the last generation."
Explore more quotes by Brene Brown

"I can encourage my daughter to love her body, but what really matters are the observations she makes about my relationship with my own body."

"Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky."

"The rising strong reckoning has two deceptively simple parts: (1) engaging with our feelings, and (2) getting curious about the story behind the feelings--what emotions we're experiencing and how they are connected to our thoughts and behaviors."

"Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others."

"The best marriages are the ones where we can go out in the world and really put ourselves out there. A lot of times we'll fail, and sometimes we'll pull it off. But good marriages are when you can go home and know that your vulnerability will be honored as courage, and that you'll find support."

"If you're thinking, 'Great! I just need to be a superhero to fight perfectionism,' I understand. Courage, compassion, and connection seem like big, lofty ideals. But in reality, they are daily practices that, when exercised enough, become these incredible gifts in our lives. And the good news is that our vulnerabilities are what force us to call upon these amazing tools. Because we're human and so beautifully imperfect, we get to practice using our tools on a daily basis. In this way, courage, compassion, and connection become gifts - the gifts of imperfection."

"Knowing what I do now, I think about shame and worthiness in this way: 'It's the album, not the picture.' If you imagine opening up a photo album, and many of the pages are full eight-by-ten photos of shaming events, you'll close that album and walk away thinking, Shame defines that story. If, on the other hand, you open that album and see a few small photos of shame experiences, but each one is surrounded by pictures of worthiness, hope, struggle, resilience, courage, failure, success, and vulnerability, the shame experience are only a part of a larger story. They don't define the album."

"Crazy-busy' is a great armor, it's a great way for numbing. What a lot of us do is that we stay so busy, and so out in front of our life, that the truth of how we're feeling and what we really need can't catch up with us."

"In the absence of data, we will always make up stories. In fact, the need to make up a story, especially when we are hurt, is part of our most primitive survival wiring. Mean making is in our biology, and our default is often to come up with a story that makes sense, feels familiar, and offers us insight into how best to self-protect."
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