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"I said in court a long time ago that I didn't see that the Soviet Union was significantly helped by the information I gave them, nor that the United States was significantly harmed."
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"We cannot measure time. We can only measure changes of life and the universe."

"I wouldn't ask too much of her,' I ventured. 'You can't change the past.''Can't change the past?' he cried incredulously. 'Why of course you can!"

"Wouldn't it be amazing if you could travel into the future, see where you messed up, and then go back in time to rearrange things in order to make your future better? You can. If you can foresee regret, you can mind-travel to the future. If you can train yourself to mind-travel effectively, you can intentionally affect your future by doing something about it today."

"Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in, forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely and with too high a spirit to be encumbered with your old nonsense."

"A broad margin of leisure is as beautiful in a man's life as in a book. Haste makes waste, no less in life than in housekeeping. Keep the time, observe the hours of the universe, not of the cars."

"Eternity is a mere moment, just long enough for a joke."
Explore more quotes by Aldrich Ames

"The Soviet Union did not achieve victory over the West, so was my information inadequate to help them to victory, or did it play no particular role in their failure to achieve victory?"

"When I handed over the names and compromised so many CIA agents in the Soviet Union, I had come to the conclusion that the loss of these sources to the U.S. would not compromise significant national defense, political, diplomatic interests."

"Espionage, for the most part, involves finding a person who knows something or has something that you can induce them secretly to give to you. That almost always involves a betrayal of trust."

"Let's say a Soviet exchange student back in the '70s would go back and tell the KGB about people and places and things that he'd seen and done and been involved with. This is not really espionage; there's no betrayal of trust."

"The FBI, to its credit in a self-serving sort of way, rejects the routine use of the polygraph on its own people."

"I came into the Agency with a set of ideas and attitudes that were quite typical of people coming into the Agency at that time. You could call it liberal anti-communism."

"In my professional work with the Agency, by the late '70s, I had come to question the value of a great deal of what we were doing, in terms of the intelligence agency's impact on American policy."

"Our Soviet espionage efforts had virtually never, or had very seldom, produced any worthwhile political or economic intelligence on the Soviet Union."

"When I got the money, the whole burden descended on me, and the realization of what I had done. And it led me then to make the further step, a change of loyalties."
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